• 11 Ingredients
  • 3 tablespoons butter
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  • 4 cups fresh corn kernels
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  • 1 medium onion, chopped
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  • 1 medium red bell pepper, chopped
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  • 1 small jalapeño pepper, finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 large onion, minced
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  • 6-7 cloves garlic, minced
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  • 2 colored bell peppers, chopped
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  • 1 chipotle chili, chopped (seede...
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  • 4 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can brown beans (drained...
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  • 1 can corn (drained and rinsed)
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  • 1 can diced tomatoes
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  • Medium onion
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  • 2 green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1 (1.4-ounce) package fajita sea...
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  • 4 skinned and boned chicken brea...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red pepper, chopped
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  • 5 cloves garlic, coarsely chopped
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  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 cloves garlic, pressed or minced
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  • 1 tablespoon chili powder
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  • 6 cups fat-skimmed chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped celery
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  • 5 cups frozen lima beans, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked turkey or chicken
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  • 1 onion chopped
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    +
  • 1 red bell pepper chopped
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  • 2 cloves garlic chopped
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    +
  • 1 tsp cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
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    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped celery
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    +
  • 5 cups frozen lima beans, thawed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1/4 cup butter
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    +
  • 2 cups shredded sharp Cheddar ch...
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  • 2 teaspoons garlic powder
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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    +
  • 1 (14 ounce) can fat-free refrie...
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  • 1 cup fat free chicken broth (or...
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    +
  • 1 (15 ounce) can black beans , d...
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    +
  • 3 tablespoons taco seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups milk
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    +
  • 1/2 cup chopped yellow bell pepp...
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  • 1/2 cup chopped onion
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  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • tortilla chips
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 package (1 lb) boneless skinle...
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  • 1 can (18.5 oz) Progresso® chick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Minced chives for garnish
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups corn kernels, from about...
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  • 1/2 pound lump crabmeat, picked...
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  • 2 red bell peppers, roasted, pee...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon cayenne or paprika ,...
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    +
  • 1/2 teaspoon pepper , to taste
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    +
  • 1/2 inch gingerroot
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    +
  • 1 cup vegetable broth or water
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    +
  • 2 tablespoons oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (15 ounce) can cream-style corn
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon dried tarragon
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    +
  • 1 cup water
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    +
  • 1 (14 1/2 ounce) can cream of ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fresh lima beans or froze...
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    +
  • fresh ground black pepper
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    +
  • 2 cups fresh corn kernels (or fr...
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    +
  • 1 large potato , peeled and dice...
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 2 fresh serrano chilies , thinly...
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  • 250 g beans, whole and cooked, p...
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    +
  • salt , to taste
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  • 1/4 lb pork rind, crumbled in bi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (16 ounce) cans pinto beans
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    +
  • 2 lbs ground beef
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    +
  • 2 lbs Velveeta cheese
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    +
  • 2 (15 ounce) cans whole kernel corn
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    +
  • 2 (15 ounce) cans Rotel tomatoes...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups clam juice or chicken broth
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    +
  • 1 (10 ounce) package frozen whol...
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 1/4 teaspoon Tabasco sauce
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    +
  • 1 (15 1/2 ounce) can salmon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup half-and-half cream or hea...
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    +
  • 3 tablespoons fresh cilantro , c...
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    +
  • salt & freshly ground black pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 4 tomatoes , peeled, seeded & diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb hickory smoked bacon
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    +
  • 1 tablespoon salt
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    +
  • water , as needed
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    +
  • cold water , as needed
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    +
  • 3 cups chicken stock or broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all