• 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp unsalted butter
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    +
  • 2 Tbsp extra-virgin olive oil
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    +
  • 2 cup chopped onions
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  • 2 Tbsp all-purpose flour
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  • 4 cup vegetable broth (homemade...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup reduced sodium chicken broth
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  • 5 bacon strips, diced
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  • 1 red bell pepper, coarsely chopped
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  • 1/2 cup chopped onion
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1⁄4 cup plus 1 Tbs. olive oil
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  • 2 Tbs. minced fresh basil
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  • Salt and freshly ground pepper,...
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  • 18 medium shrimp, peeled and dev...
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  • 1 yellow onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 ears fresh corn
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    +
  • 9 cups water
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  • a 19-ounce container silken tofu
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  • 2/3 cup packed fresh basil leaves
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  • 1 cup thinly sliced scallion greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 red onion (8 oz.), peeled and...
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  • 1 tablespoon olive oil
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    +
  • 5 cups fresh corn kernels (see b...
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    +
  • 2 cups milk
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    +
  • 1 cup canned coconut milk (see n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
    -
    +
  • 1 1/2 cups clam juice
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1 cup sliced leeks (whites only)...
    -
    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 cups water
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  • 6 ears of corn, shucked
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    +
  • 1/4 pound lean bacon, chopped fine
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    +
  • the white and pale green parts o...
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    +
  • 1 russet (baking) potato (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 2 teaspoons roasted garlic-flavo...
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  • 1 (10-ounce) package frozen whol...
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 (14 1/4-ounce) can no-salt-add...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 red bell peppers (about 3/4 po...
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  • 1 jalapeño pepper
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    +
  • 1 (10-ounce) can whole clams, un...
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    +
  • 1 bacon slice
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 stalks celery (with leaves), c...
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    +
  • 1 small clove garlic, minced
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    +
  • 3/4 cup bottled clam juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 stalks celery (with leaves), c...
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    +
  • 1 small clove garlic, minced
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    +
  • 3/4 cup bottled clam juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups fresh corn (about 12 ears)
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  • 1/2 teaspoon dried thyme
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    +
  • 1 cup fresh green beans , cut in...
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  • 1/2 teaspoon dried rosemary
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    +
  • 1 cup celery , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 pound peeled and deveined smal...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 cups fresh corn kernels
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 6 cups fresh corn kernels
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    +
  • 1/8 teaspoon pepper
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    +
  • cooking spray
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    +
  • 1/2 cup red pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1/2 teaspoon chopped fresh rosemary
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • cayenne pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1 (16 ounce) package frozen corn
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    +
  • 1 cup half-and-half cream (or us...
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    +
  • 1/2 teaspoon cayenne pepper (or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3/4 cup chopped scallions
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    +
  • 8 fresh mint leaves
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    +
  • 4 ears corn
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    +
  • 1 13.5-ounce can coconut milk
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    +
  • 1 stalk lemongrass, cut into thi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 jalapeno, seeded and finely ch...
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    +
  • 1 medium red onion , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 29 ounces chicken broth
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    +
  • 6 medium ears of corn, husks and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) cans creamed corn
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    +
  • 1 bay leaf or 1/2 teaspoon of cr...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 celery ribs , cut into 1 inch...
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    +
  • 6 cups chicken broth or stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups roasted corn kernels
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    +
  • 1/2 cup chopped assorted fresh h...
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    +
  • 2 teaspoons chopped garlic
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    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 2 cups finely chopped red onions
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2/3 cup finely chopped green bel...
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    +
  • 1 2/3 cups heavy cream
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    +
  • Reserved corn kernels from Lobst...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 cups well rinsed and finely ch...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2/3 cup finely chopped green bel...
    -
    +
  • 1 2/3 cups heavy cream
    -
    +
  • Reserved corn kernels from Lobst...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fresh lima beans or froze...
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    +
  • fresh ground black pepper
    -
    +
  • 2 cups fresh corn kernels (or fr...
    -
    +
  • 1 large potato , peeled and dice...
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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