• 14 Ingredients
  • 750 ml chicken stock
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  • 500 g baking potatoes or 2 mediu...
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  • 100 g baby leeks, cut into 1cm s...
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  • 125 g baby corn, cut into 5mm sl...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 10 cups water
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  • 6 ears of corn, shucked
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  • 1/4 pound lean bacon, chopped fine
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  • the white and pale green parts o...
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  • 1 russet (baking) potato (about...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons cooking oil
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  • 1 pound unpeeled medium shrimp
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  • 3 teaspoons salt
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  • 1 onion, chopped
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 red bell peppers (about 3/4 po...
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  • 1 jalapeño pepper
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  • 1 (10-ounce) can whole clams, un...
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  • 1 bacon slice
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  • 1 1/2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 3/4 cup all-purpose flour
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  • 3 tablespoons yellow cornmeal
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 3 tablespoons vegetable shortening
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 fresh, mild green Mexican (Ana...
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  • 2 Tbs. unrefined corn oil or oth...
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  • 2 Tbs. unsalted butter
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  • 1 large onion, minced
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  • 3 cups corn kernels, scraped fro...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon chopped fresh flat-...
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  • 3-6 tablespoons adobo sauce (but...
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  • 2 cups fresh corn or frozen corn...
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  • 2 1/2 cups chopped onions
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  • 2 cups fat-free half-and-half (o...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups milk
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  • 2 teaspoons hot sauce
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  • 2 cups frozen corn kernels
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  • 2 (12 1/2 ounce) cans white chic...
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  • 1/2 cup poblano pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 cups shaker dried corn, or fre...
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  • 1 cup milk
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  • 1 bay leaf
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  • 2 teaspoons minced garlic
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons cooking oil
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  • 1 lb shrimp (medium, uncooked)
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  • 1/4 teaspoon ground cumin
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  • 2 quarts water
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  • 1 lb baking potato , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup whipping cream
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  • 2 tablespoons fresh chives, minced
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  • 3 slices bacon, chopped
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  • 3 cups whole milk
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  • 1 large onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 large onion , diced (about 2 c...
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  • 8 ears corn , kernels removed (a...
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  • hot pepper sauce, for serving (o...
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  • coarse salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 teaspoon dried thyme
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  • cooking spray
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  • 1 slice bacon , cooked and crumbled
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  • 1/8 teaspoon black pepper
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  • 2 (6 1/2 ounce) cans chopped cla...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all