• 10 Ingredients
  • 1/2 pound thick-sliced bacon, cu...
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  • 1/2 sweet red pepper, diced
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  • 1/2 sweet green pepper, diced
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  • 1/2 large white onion, diced
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 6 bacon slices
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  • 2 celery ribs, diced
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  • 1 medium-size green bell pepper,...
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  • 1 medium onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large poblano pepper, cut in h...
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  • 1 (20-ounce) tube frozen creamed...
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  • 1 1/2 cups 1% low-fat or fat-fre...
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  • 1/4 teaspoon salt
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  • 1/8 to 1/4 teaspoon ground red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped green onions
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons finely chopped ser...
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  • 1 (4.5-ounce) can chopped green...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium poblano chile
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup butter
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  • 1/2 cup all-purpose flour
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  • 8 cups chicken broth
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  • 1/4 cup Chardonnay
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  • 2 (3/4-pound) fresh or frozen, t...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 (1.4-ounce) package fajita sea...
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  • 4 skinned and boned chicken brea...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped celery
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  • 1 jalapeño pepper, seeded and mi...
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 poblano chiles
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  • 1 red bell pepper
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    +
  • 8 ears shucked corn
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  • 3 cups fat-free, less-sodium chi...
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  • 2 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red onion (8 oz.), peeled and...
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  • 1 tablespoon olive oil
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  • 5 cups fresh corn kernels (see b...
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  • 2 cups milk
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  • 1 cup canned coconut milk (see n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking oil
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  • 1 pound unpeeled medium shrimp
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  • 3 teaspoons salt
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  • 1 onion, chopped
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  • 1/4 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 cloves garlic, pressed or minced
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  • 1 tablespoon chili powder
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    +
  • 6 cups fat-skimmed chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter or margarine
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    +
  • 4 skinned and boned chicken brea...
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    +
  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 2 cups half-and-half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 4 large mirlitons, peeled, seede...
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  • 2 medium onions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 to 2 jalapeño peppers, seeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 1 pound fresh crabmeat, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion
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    +
  • 2 tablespoons chopped seeded jal...
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  • 2 teaspoons curry powder
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  • 6 cups White Chicken Stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (12-ounce) containers standard...
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  • 1/4 cup all-purpose flour
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    +
  • 1 tablespoon margarine
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    +
  • 1/2 cup chopped onion
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  • 1/3 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 jalapeño peppers
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    +
  • 3 cups cubed peeled Yukon gold o...
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  • 2 tablespoons butter or stick ma...
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  • 1 cup chopped onion
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    +
  • 2/3 cup diced orange or yellow b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 red bell peppers (about 3/4 po...
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  • 1 jalapeño pepper
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  • 1 (10-ounce) can whole clams, un...
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  • 1 bacon slice
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  • 1 1/2 cups chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 3 tablespoons yellow cornmeal
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons vegetable shortening
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons roasted garlic-flavo...
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  • 1 (10-ounce) package frozen whol...
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  • 1 1/2 teaspoons dried basil
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  • 1 (14 1/4-ounce) can no-salt-add...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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  • 1 carrot, peeled and diced
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  • 1 dried chipotle chile
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  • 4 cup(s) fish stock, veggie stoc...
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    +
  • fresh coriander for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all