LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices bacon, cut crosswise in...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 medium carrots, halved lengthw...
    -
    +
  • 1 can (28 ounces) plum tomatoes...
    -
    +
  • 2 bottles (8 ounces each) clam j...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cups frozen hash brown potatoe...
    -
    +
  • 1 cup frozen bell pepper and oni...
    -
    +
  • 1 cup matchstick-cut carrots (fr...
    -
    +
  • 1/2 pound frozen tilapia fillets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 8 ounces Yukon Gold potatoes, diced
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 stalk celery, chopped
    -
    +
  • 1 cup bottled clam juice, or red...
    -
    +
  • 2/3 cup low-fat milk
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 8 ounces Yukon Gold potatoes, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 cups potatoes , diced
    -
    +
  • roux
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chopped fresh parsle...
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 cup bottled clam juice or redu...
    -
    +
  • 1 teaspoon chopped fresh thyme o...
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 lb salmon fillet , skin and...
    -
    +
  • 2 small carrots , diced small
    -
    +
  • 8 ounces frozen corn
    -
    +
  • 2 cups soymilk or milk
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 lb mixed seafood (shrimp, scal...
    -
    +
  • 1 (370 ml) can evaporated milk
    -
    +
  • 1 potato , grated
    -
    +
  • 4 slices bacon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all