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17 chowder italian christmas Prevention recipes

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17 chowder italian christmas Prevention recipes

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Shrimp And Mussel Chowder

Prevention
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Site rating: no rating
Cook time: 43 mins

19 Ingredients
1 lb fresh mussels, washed and debearded
1 cup fish, vegetable, or chicken broth
1 cup bottled clam juice
1 bay leaf
6 sprigs thyme
3 cloves garlic, minced
2 Tbsps butter
1/4 cup unbleached all purpose flour
2 cups milk
1 red potato, cubed
1 rib celery, chopped
1 small green bell pepper, chopped
1 small red bell pepper, chopped
1 cup frozen corn, thawed
1 carrot, chopped
1/4 lb medium shrimp, peeled and deve...
1/4 lb cod, cut into 1" cubes
hot-pepper sauce
1 Tbsp finely chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Manhattan Clam Chowder

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Cook time: 15 mins

12 Ingredients
1 Tbsp canola oil
1/2 cup chopped onion
1/2 cup chopped bell pepper (any color)
1 medium potato, peeled and chopped
1/2 cup chopped celery
1/2 tsp dried thyme
1/8 tsp paprika
1/8 tsp salt
1 can (14 1/2 ozs) petite diced tomatoes
1 Tbsp tomato paste
1 can (14 1/2 ozs) vegetable broth or...
1 container (6 ozs) baby clams or lit...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Clam Chowder With Greens

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Cook time: 24 mins

10 Ingredients
1/4 lb turkey bacon, chopped
1 Tbsp vegetable oil
1 onion, finely chopped
1 garlic clove, minced
1 small bunch (12 ozs) turnip greens...
2 cans (14 1/2 ozs each) reduced-sodi...
2 cans (10 ozs each) baby clams, juic...
1 cup half-and-half
2 1/2 Tbsps potato flour
1/4 tsp ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Easy Manhattan Clam Chowder

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Cook time: 1 hr

10 Ingredients
2 cans (15-oz each) salt-free whole w...
2 cans (14 1/2-oz each) salt-free ste...
2 cans (10-oz each) baby clams, undra...
1 bottle 8-oz clam juice
2 tbsp vegetable oil
1 large onion, chopped
2 celery stalks, chopped
2 medium carrots, chopped
2 tbsp real bacon bits
1 tsp dried thyme
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Summer Clam Chowder

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Cook time: 38 mins

12 Ingredients
2 cans (6 1/2 ozs each) minced clams
2 strips bacon, chopped
1 large onion, chopped
3 ribs celery, chopped
2 cans (14 1/2 ozs each) fat-free red...
1 tsp dried thyme
1 bay leaf
1 lb potatoes, cut into 1/2" chunks
1/4 cup unbleached or all-purpose flour
2 cups 2% milk
1 1/2 cups frozen corn kernels
1/4 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Classic Manhattan Clam Chowder

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Cook time: 43 mins

12 Ingredients
2 slices bacon
2 ribs celery, thinly sliced
1 onion, finely chopped
1 clove garlic, minced
2 cans (6 1/2 ozs each) chopped clams
3/4 cup bottled clam juice
1 large potato, peeled and cubed
2 carrots, chopped
1 tsp dried thyme
1 bay leaf
1 can (14 ozs) diced tomatoes
3 drops hot-pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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New England Clam Chowder

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Cook time: 43 mins

15 Ingredients
2 dozen large cherrystone clams, scru...
1 bottle (750 ml) plus 1/4 cup dry wh...
6 slices bacon, cut into 1/2-inch strips
2 Tbsps unsalted butter
1 onion, chopped
2 celery stalks, chopped
Kosher salt and freshly ground black...
4 sprigs fresh thyme
of red-pepper flakes
2 bay leaves
2 cups potatoes, peeled and cut into...
2 cups heavy cream
1 cup whole milk
1 Tbsp extra-virgin olive oil
oyster crackers or crusty bread
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Scallop And Clam Chowder

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Site rating: no rating
Cook time: 41 mins

15 Ingredients
2 Tbsps olive oil
4 shallots, sliced
3 cloves garlic, minced
4 cups fish, vegetable, or chicken broth
4 plum tomatoes, chopped
1 bay leaf
1/2 tsp dried rosemary, crushed
1/4 tsp yellow mustard seeds
1/4 tsp salt
1/2 lb sea scallops
1 dozen littleneck clams, scrubbed
1/2 lb haddock fillets, cut into 1" p...
1/4 cup chopped fresh parsley
1/4 cup (2 ozs) grated
asiago cheese (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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New England Clam Chowder Ii

Prevention
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Site rating: no rating
Cook time: 26 mins

12 Ingredients
2 cans (6 1/2 ozs each) chopped clams
1 bottle (8 ozs) clam juice
2 cups 2% milk
2 Tbsps all-purpose flour
2 Tbsps canola oil
1 onion, chopped
1 rib celery, chopped
1 large carrot, chopped
1 red bell pepper, chopped
1 clove garlic, minced
1/2 tsp dried thyme
2 red potatoes, cubed
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Little Neck Clam Chowder

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Site rating: no rating
Cook time: 40 mins

11 Ingredients
1 1/3 cups water
2 dozen littleneck clams, scrubbed
2 Tbsps butter
4 potatoes, peeled and chopped
2 large onions, chopped
2 ozs lean ham, finely chopped
1 clove garlic, minced
1 1/2 cups bottled clam juice
1 tsp dried thyme leaves
1 1/3 cups milk
1 scallion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Light Newport Clam Chowder

Prevention
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Site rating: no rating
Cook time: 55 mins

13 Ingredients
2 Tbsps butter
1 1/2 cups sliced celery
1 cup chopped onions
1/3 cup all-purpose flour
1/3 cup low-fat milk
1/3 cup white wine, nonalcoholic or l...
2 (8-oz) bottles clam juice
2 (5-oz ) cans boiled baby clams in j...
4 medium red or white potatoes, peele...
1 1/2 cups fat-free half-and-half
salt and black pepper to taste
1/2 tsp chopped fresh dill weed
1/2 cup shredded reduced-fat sharp ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Down East Clam Chowder

Prevention
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Site rating: no rating
Cook time: 25 mins

15 Ingredients
1 slice bacon
2 tsps canola oil
1/2 cup chopped onion
1/2 cup chopped celery
1 tsp minced garlic
1/2 tsp dried thyme
1 bay leaf
1 1/2 cups diced yukon gold potatoes...
1 1/2 cups clam juice
1/2 cup water (optional)
1 1/2 cups 2% milk, divided
1 1/2 Tbsps all-purpose flour
3 cans (6 1/2 ozs each) minced clams,...
1/4 cup chopped parsley
whole wheat crackers
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Barbara's Healthy New England Clam Chowder

Prevention
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Site rating: no rating
Cook time: 30 mins

15 Ingredients
1 1/3 cups water
2 dozen littleneck clams, scrubbed
2 medium potatoes, peeled and diced
1 large onion, chopped
2 large stalks celery, chopped
2 carrots, halved lengthwise and thin...
3 Tbsps minced fully cooked lean ham
1 small clove garlic, minced
1 1/2 tsps canola oil
1 1/2 cups bottled clam juice
1/2 tsp dried thyme
1 1/3 cups 1% low-fat milk
1/2 tsp ground red pepper
1/4 cup chopped fresh parsley
1 small scallion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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New England Clam Chowder Iii

Prevention
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Site rating: no rating
Cook time: 35 mins

12 Ingredients
2 slices bacon, chopped
1 onion, chopped
2 ribs celery, chopped
1/4 tsp dried thyme
12 ozs red bliss potatoes, cut into 1...
1 bottle (8 ozs) clam juice
2 cans (6 1/2 ozs each) minced clams,...
3 Tbsps all-purpose flour
2 cups low-fat milk
3/4 cup half-and-half
1/8 tsp freshly ground black pepper
1 cup low-sodium oyster crackers
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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All- Time Favorite Manhattan Clam Chowder

Prevention
Fave it
Site rating: no rating
Cook time: 26 mins

14 Ingredients
2 tsps olive oil
2 ribs celery with leaves, chopped
2 carrots, chopped
1 onion, finely chopped
1 small clove garlic, minced
1 large potato, peeled and diced
1 green bell pepper, chopped
1 red bell pepper, chopped
3/4 cup bottled clam juice
2 cans (6 1/2 ozs each) chopped clams...
2 1/2 cups reduced-sodium stewed toma...
1 tsp dried thyme, crushed
1/4 tsp freshly ground black pepper
3 drops hot-pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Spicy Manhattan Clam Chowder

Prevention
Fave it
Site rating: no rating
Cook time: 37 mins

12 Ingredients
2 slices bacon
2 ribs celery, thinly sliced
1 onion, finely chopped
1 clove garlic, minced
2 cans 6 1/2-oz chopped clams
3/4 cup bottled clam juice
1 large potato, peeled and cubed
2 carrots, chopped
1 tsp dried thyme
1 bay leaf
1 can 14-oz diced tomatoes
hot-pepper sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Manhattan- Style Clam Chowder

Prevention
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Site rating: no rating
Cook time: 35 mins

17 Ingredients
2 tsps olive oil
1 onion, finely chopped
2 stalks celery (with leaves), chopped
1 small clove garlic, minced
3/4 cup bottled clam juice
2 cans (6 1/2 ozs each) chopped clams...
1 large potato, peeled and diced
1 small green pepper, seeded and chopped
2 1/2 cups reduced-sodium stewed toma...
1 cup frozen corn
1/2 tsp dried thyme
1/2 tsp dried basil
1/4 tsp chili powder
1/8 tsp salt (optional)
1/8 tsp ground black pepper
3 drops hot-pepper sauce
1 bay leaf
Show all (17)

Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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