• 7 Ingredients
  • 1 onion , chopped
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  • 418.0g can creamed corn
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    +
  • 4.0 tbsp milk , or to taste
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    +
  • 2 potatoes , scrubbed and sliced
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  • 500.0ml vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 rashers of streaky bacon , copped
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  • 1 onion , finely chopped
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  • 300.0g frozen smoked haddock fil...
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  • 350.0g potatoes (about 2 medium)...
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  • 140.0g frozen sweetcorn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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  • 1 onion , sliced
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  • 1 small bunch parsley , roughly...
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  • 200.0g cooked, peeled prawns
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  • 3 medium potatoes , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 450.0g undyed smoked haddock fil...
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  • fresh parsley
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  • 1 onion , finely chopped
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  • hot garlic bread
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50.0 g butter
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    +
  • 2.0 leeks, trimmed and finely s...
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    +
  • 8.0 quails' eggs
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    +
  • 2.0 large potatoes, peeled and d...
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    +
  • 400.0 ml fish or vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely diced
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    +
  • 325.0 g tin of sweetcorn, drained
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    +
  • 335.0 g skinless, boneless smoke...
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    +
  • 400.0 g Maris Piper potato, mashed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 200.0g can sweetcorn in water, d...
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  • 50.0g red lentils
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    +
  • 1 onion , finely chopped
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    +
  • 1.0 tsp vegetable oil
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    +
  • 500.0ml skimmed milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 undyed haddock fillets
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    +
  • 200 ml milk
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    +
  • 5 corns black pepper
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    +
  • 4 x bay leaves
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    +
  • 50 g unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • few peppercorns
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    +
  • 400.0g undyed smoked haddock fil...
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    +
  • 1 bay leaf
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    +
  • 700.0ml stock Use veg or fish st...
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    +
  • 4 leeks , thinly sliced into rings
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 shallots, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fish, vegetable, or chick...
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    +
  • 4 plum tomatoes, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 package (16 ounces) frozen had...
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  • cod fillets, thawed
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    +
  • 1 pound medium shrimp or 1 packa...
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    +
  • 1/2 cup butter
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    +
  • 1 1/2 pounds fresh mushrooms, wa...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 shallots, sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fish, vegetable, or chick...
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    +
  • 4 plum tomatoes, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup butter or hard margarine
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    +
  • 1 cup whipping cream
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    +
  • 1 bay leaf
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    +
  • 2 cups boiling water (enough to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat cheddar cheese ,...
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    +
  • 4 cups potatoes , 1/2 inch chunks
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    +
  • 1/2 medium green bell pepper , c...
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    +
  • 1 cup 1% low-fat milk
    -
    +
  • 2 lbs haddock fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/4 teaspoon freshly ground whit...
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    +
  • 4 potatoes, peeled and diced
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    +
  • 4 slices bacon, diced
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    +
  • 1/4 pound haddock fillets, chopped
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    +
  • 1/2 cup milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups potatoes (diced in 1/...
    -
    +
  • 1 lb haddock fillet (or other wh...
    -
    +
  • 1 cup water
    -
    +
  • 1 dash pepper
    -
    +
  • 1/2 teaspoon salt (or more to ta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1 teaspoon dried rosemary , crushed
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    +
  • 1/2 cup carrot , chopped
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    +
  • 1/8 teaspoon hot sauce (or to ta...
    -
    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb fillet haddock or cod
    -
    +
  • salt and pepper
    -
    +
  • 2 slices bacon
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    +
  • 1 medium potato , peeled and sliced
    -
    +
  • 2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 1 lb mixed seafood (shrimp, scal...
    -
    +
  • 1 (370 ml) can evaporated milk
    -
    +
  • 1 potato , grated
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    +
  • 4 slices bacon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
    -
    +
  • 1 (370 ml) can evaporated milk
    -
    +
  • 1/2 lb lobster meat , cut into b...
    -
    +
  • 3 medium potatoes , peeled and d...
    -
    +
  • 1 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 3 medium onions, quartered and t...
    -
    +
  • 1/2 teaspoon lemon-pepper seasoning
    -
    +
  • 4 pounds haddock fillets , cut i...
    -
    +
  • 4 cups milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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