• 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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  • 1 cup low-fat (1%) milk
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  • 1 8-ounce bottle clam juice
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  • 4 tablespoons sliced green onion...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb bacon
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  • 4 cans of clam meat, don
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  • 4 cans of crab meat, don
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  • 1 bottle of clam juice
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  • 6 large potatoes, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 2 medium potatoes, peeled and cu...
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  • 1 medium onion, chopped (about 1...
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  • 2 celery ribs, chopped (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 pound unpeeled, medium-size...
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  • 1/2 pound fresh crabmeat
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 2 celery ribs, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices bacon
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  • 1 large sweet onion, coarsely ch...
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  • 2 cloves garlic, minced
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  • 6 cups Swanson® Chicken Broth (R...
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  • 2 teaspoons seafood seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/8 teaspoon hot pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 bacon slices
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  • 1 medium onion
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  • 2 medium boiling potatoes
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  • 1/2 cup water
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  • 1/2 pound jumbo lump crab meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces bacon, cut into 1/2-inc...
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  • 1 large onion, chopped
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  • 1 pound red-skinned potatoes, un...
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  • 2 1/2 cups bottled clam juice
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  • 3 1/2 cups half and half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound crabmeat, picked over fo...
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  • 2 large eggs, lightly beaten
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  • 1/4 cup milk
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  • 1 heaping teaspoon Coleman’s dry...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ears corn, kernels removed (re...
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  • 1/2 cup celery leaves, chopped
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  • 2 cups water
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  • 1 cup chicken stock
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  • 1 tablespoon extra virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups salsa verde 1 can (ab...
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  • 1 teaspoon dried lemon grass, su...
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  • 2 cups water
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  • 1 large (about 9 grams) fish fla...
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  • 1 can (about 6 ounces) pink salm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 oz) cream style corn
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  • 1 C coarsely chopped surimi or s...
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  • 2 tbsp reduced fat sour cream
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  • 1/2 C water
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  • 1/4 C chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. King crab
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  • 5 slices bacon
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  • 1 red onion
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  • 1 red pepper
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  • 10 small red potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick(s) butter
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    +
  • 1 bag(s) onions (12 oz) frozen
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  • 14 7/10 ounce(s) cream corn
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  • 14 7/10 ounce(s) corn drained
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    +
  • 1 can(s) cream of potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound lump (not jumbo lump) cr...
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  • 2 large eggs, lightly beaten
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  • 1/4 cup whole milk
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    +
  • 1 heaping teaspoon Colman's dry...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) (about 13 ounces) lite...
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  • 1 can(s) (about 6 ounces) lump c...
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  • 1 can(s) (about 6 ounces) pink s...
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  • 8 ounce(s) cooked shrimp, thawed...
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    +
  • 1 teaspoon(s) dried lemon grass,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) (about 13 ounces) lite...
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  • 1 can(s) (about 6 ounces) lump c...
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    +
  • 1 can(s) (about 6 ounces) pink s...
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    +
  • 8 ounce(s) cooked shrimp, thawed...
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    +
  • 1 teaspoon(s) dried lemon grass,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 oz) cream style corn
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    +
  • 1 C coarsely chopped surimi or s...
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    +
  • 2 tbsp reduced fat sour cream
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    +
  • 1/2 C water
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    +
  • 1/4 C chopped fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 onion, chopped
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    +
  • 5 slices bacon, diced
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    +
  • 1 1/2 cups milk
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    +
  • 1 cube chicken bouillon
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    +
  • 1 (6 ounce) can crab meat, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup half-and-half cream
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  • 1 pound peeled and deveined smal...
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  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon cayenne pepper
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  • 3 cups fresh corn kernels
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 lb jumbo lump crab meat
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  • chopped fresh flat-leaf parsley
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  • Garnish
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  • 2 medium boiling potatoes
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  • 3 cups whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cayenne pepper , to taste
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  • spring onion , chopped for garnish
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    +
  • 7 large potatoes , washed (peele...
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    +
  • dried parsley , for garnish
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  • 1 cup celery , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups half-and-half
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  • 1 1/2 teaspoons finely shredded...
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  • 2 tablespoons dill weed
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    +
  • 1 (14 1/4 ounce) can chicken broth
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    +
  • 1 (8 ounce) package imitation cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup smoked ham, cubed
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    +
  • 1 cup water
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    +
  • 2 cans cream style corn
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    +
  • 2 cups milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all