LC
Low carb
  • 8 Ingredients
  • 2 bacon slices
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  • 1 medium onion
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  • 2 medium boiling potatoes
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  • 1/2 cup water
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  • 1/2 pound jumbo lump crab meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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  • 2 tablespoons butter
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  • 2 potatoes, peeled and diced
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  • 2 ribs celery, chopped
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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  • 2 tablespoons butter
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  • 2 all-purpose potatoes, peeled a...
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  • 2 ribs celery, chopped
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup half-and-half cream
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  • 1 pound peeled and deveined smal...
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon cayenne pepper
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  • 3 cups fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1/2 lb jumbo lump crab meat
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  • chopped fresh flat-leaf parsley
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  • Garnish
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  • 2 medium boiling potatoes
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  • 3 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • cayenne pepper , to taste
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  • spring onion , chopped for garnish
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  • 7 large potatoes , washed (peele...
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  • dried parsley , for garnish
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  • 1 cup celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can lump crabmeat
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  • 1 (14 ounce) can low sodium chic...
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  • 1 pinch parsley
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  • 2 cups milk
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  • 1 dash cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 all-purpose potatoes, peeled a...
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  • 1 quart whole milk
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  • Oyster crackers
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  • 2 cups vegetable or chicken stoc...
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  • 1 small red bell pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1-1/2 teaspoon salt
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  • 3/4 cup all-purpose flour
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  • 5 whole lobsters, cooked and spl...
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  • 2 cups chopped yellow onions
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  • 1/4 teaspoon Tabasco Hot sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
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  • 1/2 cup finely chopped fresh par...
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  • 1/2 cup diced carrot
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  • 2 cups chopped yellow onions
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  • 3 cups tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 pound bacon, julienned
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  • 1/2 cup finely chopped fresh par...
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • 2 cups chopped yellow onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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