LC
Low carb
  • 8 Ingredients
  • 2 bacon slices
    -
    +
  • 1 medium onion
    -
    +
  • 2 medium boiling potatoes
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 pound jumbo lump crab meat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 lb jumbo lump crab meat
    -
    +
  • chopped fresh flat-leaf parsley
    -
    +
  • Garnish
    -
    +
  • 2 medium boiling potatoes
    -
    +
  • 3 cups whole milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups chicken stock or fish stock
    -
    +
  • 1 tablespoon butter or oil
    -
    +
  • chopped cilantro , for garnish
    -
    +
  • 1 teaspoon Old Bay Seasoning
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all