• 7 Ingredients
  • 1 pre-baked zucchini pizza crust
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  • 1/2 cup alfredo sauce
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  • 3/4 cup mozzarella, shredded
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  • 1 cup chicken, cooked and sliced...
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  • 1/2 cup corn or 1 ear of grilled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
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  • 2 lobsters (1 1/2 pounds each)
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  • 1 1/2 ounces (3 tablespoons) uns...
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  • 1 large leek, halved lengthwise...
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  • 3 cups fresh corn kernels (from...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices applewood-smoked bacon
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  • 3/4 cup sliced green onions, div...
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  • 1/4 cup chopped celery
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  • 1 pound yellow summer squash, ch...
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  • 1 pound frozen white and yellow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb skinless boneless salt cod
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  • 1 tablespoon achiote (annatto) s...
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  • 1/4 cup vegetable oil
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  • 4 large garlic cloves, minced
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  • 4 scallions, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, minced (about 1 cup)
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  • 1 clove garlic, minced
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup nonfat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz) reduced sodium...
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • 1 can (15 oz.) kidney beans, dra...
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  • 1 can (7 oz.) whole kernel corn,...
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  • 3/4 cup elbow macaroni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 slices bacon, chopped
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  • 6 cups fresh corn kernels(cut fr...
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  • 1 1/2 cups chopped fresh fennel...
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  • 1 cup diced yellow zucchini or c...
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  • 1 cup 1/2-inch cubes peeled russ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or margarine
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  • 4 large mirlitons, peeled, seede...
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  • 2 medium onions, chopped
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  • 1 red bell pepper, chopped
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  • 1 to 2 jalapeño peppers, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 16-ounce package frozen corn k...
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  • 2 small red-skinned sweet potato...
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  • 3 celery stalks, diced
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  • 2 small zucchini, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 leek (white and pale green par...
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  • 1 teaspoon fennel seeds
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  • 1 large russet potato, peeled, d...
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  • 1 large zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ears fresh Silver Queen or oth...
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  • 6 cups defatted chicken or veget...
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  • 1 red bell pepper, stemmed, seed...
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  • 1 russett potato, peeled and cubed
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  • 1 quart milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 1/2 cups diced yellow squash (...
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  • 1 cup fresh corn kernels (about...
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  • 1 cup chopped yellow or red bell...
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  • 1/2 cup chopped Vidalia or other...
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  • 1 (14-ounce) can organic vegetab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted chicken broth
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  • 1 1/2 cups water
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  • 1 baking potato, peeled and diced
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  • 1 onion, diced
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  • 1 small clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 large onion, thinly sliced
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  • 2 stalks celery, sliced
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  • 1/4 cup plus 1 tablespoon butter...
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  • 1/4 cup plus 1 tablespoon all-pu...
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted chicken broth
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  • 1 1/2 cups water
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    +
  • 1 baking potato, peeled and diced
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  • 1 onion, diced
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  • 1 small clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp (15 mL) butter
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  • 1/2 cup (125 mL) chopped onion
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  • 1 clove garlic, minced
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  • 1/4 tsp (1 mL) each thyme and basil
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  • 10 oz (284 mL) can condensed chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 cup green pepper , chopped
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  • 1 garlic clove , minced
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  • 1 (14 3/4 ounce) can cream-style...
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  • 2 cups cooked salmon, drained an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
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  • 2 tablespoons butter
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  • 1 cup chicken broth
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  • 3 cups diced potatoes (diced)
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Minced chives for garnish
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  • 2 tablespoons olive oil
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  • 2 cups corn kernels, from about...
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  • 1/2 pound lump crabmeat, picked...
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  • 2 red bell peppers, roasted, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 red bell pepper
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  • 1 lb potato , chopped
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  • hot sauce, to taste
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    +
  • 1/2 cup chopped flat leaf parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 jalapeno pepper, seeded and...
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  • 1 (32 ounce) container chicken b...
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    +
  • 1 (16 ounce) package frozen whol...
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  • 2 cups milk
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  • chopped bacon (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock, divided
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  • 1 roasted red chili pepper
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    +
  • salt and pepper
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    +
  • cayenne pepper
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    +
  • 2 cups frozen white corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups low sodium chicken broth...
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    +
  • 1 1/2 cups chopped fresh fennel...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1/2 cup whipping cream
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    +
  • 1 cup diced yellow zucchini or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons butter or margarine
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  • 1/2 large sweet onion (diced)
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  • 1 cup whole milk or half-and-half
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  • 1 1/2 tablespoons white flour
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  • 1 garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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