• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 leeks (white and light green p...
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  • 1 fennel bulb, chopped
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  • kosher salt and black pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp grape seed oil
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  • 4 slices Canadian bacon, diced
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  • 3 small red potatoes or Yukon Go...
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  • 4 cups of fresh corn kernels
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  • 1 cup small onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter, divided
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  • 1 large onion, diced
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  • 1 tablespoon plus 1/2 teaspoon C...
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  • 2 (12-ounce) boxes frozen corn
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  • 2 cups chicken stock, more as ne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 16-oz. bags frozen corn
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  • 1 onion, finely chopped
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  • 1 red bell pepper, seeded and diced
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  • 2 carrots, cut into 1/4-inch rounds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Spanish or white onions,...
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  • 1 cup carrots, sliced
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  • 1 cup fresh or frozen broccoli,...
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  • 1 cup celery, diced
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  • 2 tablespoons butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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    +
  • 1 bay leaf
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    +
  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 clove garlic, chopped
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  • 3 1/2 cups canned low-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound(s) large shrimp (32 to 3...
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  • 1/2 pound(s) scallops
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  • 1/2 pound(s) swordfish
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  • 1/2 pound(s) fresh lump crabmeat...
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  • 1/4 pound(s) unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups minced celery
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  • 2 tablespoons lemon juice
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  • 1 cup chopped crisp bacon
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  • 1 cup parsley
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  • 1 tablespoon marjoram
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • fresh parsley
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  • 1/2 teaspoon salt
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  • 1 teaspoon creole seasoning
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  • 1/2-1 lb shrimp , cooked and she...
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  • 1 (15 1/4 ounce) can corn , drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups chopped potatoes
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  • 1 (8 ounce) container fat free c...
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  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 pound shrimp
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  • 1 teaspoon dried parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 red onion, diced
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  • 3 tablespoons freshly squeezed l...
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  • 1/2 pound red bliss potatoes, diced
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  • 1 pound baby shrimp, shelled and...
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  • 2 cups (1 pint) heavy cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 roasted red pepper, chopped
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  • 4 ounces corn
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  • 2 (10 3/4 ounce) cans cream of p...
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  • 3 1/2 cups milk
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  • 1 1/2 lbs shrimp (peeled)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/4 cup olive or vegetable oil,...
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  • 3/4 cup finely chopped red bell...
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  • 1 tablespoon dried thyme
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  • 3 sprigs fresh thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
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  • 1/2 cup finely chopped fresh par...
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  • 1/2 cup diced carrot
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  • 2 cups chopped yellow onions
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  • 3 cups tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all