• 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 fennel bulb, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ears of corn, husk and silks r...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small yellow onion finely chop...
    -
    +
  • 1/4 cup dry, unoaked white wine
    -
    +
  • 2 teaspoons Marsala
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
    -
    +
  • 2 16-oz. bags frozen corn
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 2 carrots, cut into 1/4-inch rounds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb white fish
    -
    +
  • 3 cup chicken broth
    -
    +
  • 9 x baby potatoes
    -
    +
  • 1 cup frozen roasted corn
    -
    +
  • 1/2 x white onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups Spanish or white onions,...
    -
    +
  • 1 cup carrots, sliced
    -
    +
  • 1 cup fresh or frozen broccoli,...
    -
    +
  • 1 cup celery, diced
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 large Yukon gold potatoes (14...
    -
    +
  • 1 large sweet potato (1 lb.), pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 dried chipotle chile
    -
    +
  • 4 cup(s) fish stock, veggie stoc...
    -
    +
  • fresh coriander for garnish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups low-sodium chicken broth
    -
    +
  • 3 cups diced red potatoes
    -
    +
  • 1 (16-ounce) package frozen whit...
    -
    +
  • 1 bunch chopped scallions
    -
    +
  • 1/2 pound thawed shrimp, peeled,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 dried chipotle chile
    -
    +
  • 4 cup(s) fish stock, veggie stoc...
    -
    +
  • fresh coriander for garnish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 1 whole(s) onion
    -
    +
  • 3 stalk(s) celery
    -
    +
  • 2 1/2 tablespoon(s) canned diced...
    -
    +
  • 2 can(s) corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (25 ounces) container Safeway...
    -
    +
  • 1 can (15 ounces) condensed gour...
    -
    +
  • 2 cups 2-percent milk
    -
    +
  • 1/3 cup dry sherry
    -
    +
  • 2 tablespoons sweet paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups low-sodium chicken or veg...
    -
    +
  • 2 medium russet potatoes
    -
    +
  • 2 tender, thin leeks, white and...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 teaspoon ground mace
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large potato , peeled, cut int...
    -
    +
  • 1 medium bell pepper , chopped (...
    -
    +
  • 2 cups nonfat milk (skim)
    -
    +
  • 1 medium onion , chopped (1/2 cup)
    -
    +
  • 1 (10 ounce) box frozen corn in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 (12 ounce) cans evaporated ski...
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 2 (10 1/2 ounce) cans chicken broth
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly-ground bla...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 pound shrimp (to 1 lb) sala...
    -
    +
  • 1 cup diced yellow onion
    -
    +
  • 1 cup half-and-half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4-1/2 teaspoon white pepper ,...
    -
    +
  • 1 (15 ounce) can cream-style corn
    -
    +
  • 1 cup red bell pepper or green b...
    -
    +
  • 1 teaspoon hot sauce (more or le...
    -
    +
  • 32 ounces chicken broth (fresh,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
    -
    +
  • 1/2 cup finely chopped fresh par...
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 2 cups chopped yellow onions
    -
    +
  • 3 cups tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all