HF
High fiber
- The Cupcake Bandits
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- Cook time:
- 15 Ingredients
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1/2 lb of fresh shrimp
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1/2 lb of fresh bay scallops
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8 ears of corn
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2 cans of coconut milk
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half pint of half and half
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- Food & Wine
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- Cook time:
- 15 Ingredients
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3 Tbsps cooking oil
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1 lb unpeeled medium shrimp
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3 tsps salt
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1 onion, chopped
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1/4 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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HF
High fiber
- Closet Cooking
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- Cook time:
- 14 Ingredients
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4 ears corn, kernels cut from the cob...
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1/2 lb shrimp peeled and deviend with...
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4 cups chicken broth or chicken stock...
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4 slices smoked bacon, cut into one i...
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1 onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 16 Ingredients
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6 Tbsps chopped fresh cilantro
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pepper
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2 (14 oz) cans chicken broth (reserve...
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2 Tbsps butter or canola oil
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2 Tbsps flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
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- Cook time:
- 14 Ingredients
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3 Tbsps cooking oil
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1 lb shrimp (medium, uncooked)
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1/4 tsp ground cumin
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2 qts water
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1 lb baking potato , peeled and cut i...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 17 Ingredients
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1/4-1/2 tsp white pepper , ground
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1 (15 oz) can cream-style corn
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1 cup red bell pepper or green bell p...
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1 tsp hot sauce (more or less, to you...
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32 ozs chicken broth (fresh, or 2 16...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Food.com
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- Cook time:
- 19 Ingredients
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1/2 tsp dried thyme
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2 (12 oz) cans evaporated skim milk
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vegetable oil cooking spray
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2 (10 1/2 oz) cans chicken broth
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1 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 11 Ingredients
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1 lb lump crabmeat (or 1 lb. cooked,...
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1 (10 3/4 oz) can cheddar cheese soup
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1/2 tsp creole seasoning (adjust to y...
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1/2 tsp hot sauce (adjust to your own...
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3 1/2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- 17 Ingredients
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1/2 cup flour
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1/3 cup corn
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4 slices bacon
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2 lbs fresh fish
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4 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Washington Post
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- Cook time:
- 21 Ingredients
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2 Tbsps olive oil
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1 large onion, chopped (1 1/2 to 2 cups)
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2 medium carrots, peeled and cut into...
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4 ribs celery (strings removed), cut...
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4 medium cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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