• 15 Ingredients
  • 1/2 lb of fresh shrimp
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  • 1/2 lb of fresh bay scallops
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  • 8 ears of corn
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  • 2 cans of coconut milk
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  • half pint of half and half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons cooking oil
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  • 1 pound unpeeled medium shrimp
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  • 3 teaspoons salt
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  • 1 onion, chopped
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 (12 ounce) cans evaporated ski...
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  • vegetable oil cooking spray
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  • 2 (10 1/2 ounce) cans chicken broth
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons cooking oil
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  • 1 lb shrimp (medium, uncooked)
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  • 1/4 teaspoon ground cumin
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  • 2 quarts water
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  • 1 lb baking potato , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 6 tablespoons chopped fresh cila...
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  • pepper
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  • 2 (14 ounce) cans chicken broth...
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  • 2 tablespoons butter or canola oil
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4-1/2 teaspoon white pepper ,...
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  • 1 (15 ounce) can cream-style corn
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  • 1 cup red bell pepper or green b...
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  • 1 teaspoon hot sauce (more or le...
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  • 32 ounces chicken broth (fresh,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1/2 cup flour
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  • 1/3 cup corn
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  • 4 slices bacon
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  • 2 lbs fresh fish
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb lump crabmeat (or 1 lb. coo...
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  • 1 (10 3/4 ounce) can cheddar che...
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  • 1/2 teaspoon creole seasoning (a...
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  • 1/2 teaspoon hot sauce (adjust t...
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  • 3 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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