• 13 Ingredients
  • 4 tablespoons (1/2 stick) butter...
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  • 2 tablespoons all purpose flour
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  • 1 medium onion, coarsely chopped
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  • 3 celery stalks, coarsely chopped
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  • 2 large poblano chilies,* seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ears corn, kernels cut from th...
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  • 1/2 pound shrimp peeled and devi...
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  • 4 cups chicken broth or chicken...
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  • 4 slices smoked bacon, cut into...
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  • 1 onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 slices center-cut bacon, chopped
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  • 1 cup prechopped onion
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  • 1/2 cup prechopped celery
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  • 1 teaspoon chopped fresh thyme
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups Fish Stock
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  • 2 pounds shrimp
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  • 4 ears corn
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  • 2 units basil sprigs
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  • 2 tblsp Butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup canola oil
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    +
  • 1 yellow onion, coarsely chopped
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    +
  • 5 garlic cloves, smashed
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  • 2 large ancho chiles, seeded and...
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  • 1 teaspoon fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb white fish
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  • 3 cup chicken broth
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    +
  • 9 x baby potatoes
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  • 1 cup frozen roasted corn
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    +
  • 1/2 x white onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups Spanish or white onions,...
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  • 1 cup carrots, sliced
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    +
  • 1 cup fresh or frozen broccoli,...
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    +
  • 1 cup celery, diced
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    +
  • 2 tablespoons butter or margarine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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    +
  • 1 cup fish, vegetable, or chicke...
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    +
  • 1 cup bottled clam juice
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    +
  • 1 bay leaf
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    +
  • 6 sprigs thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoon(s) butter
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    +
  • 1 whole(s) onion
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    +
  • 3 stalk(s) celery
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    +
  • 2 1/2 tablespoon(s) canned diced...
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    +
  • 2 can(s) corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 pound(s) large shrimp (32 to 3...
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    +
  • 1/2 pound(s) scallops
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    +
  • 1/2 pound(s) swordfish
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    +
  • 1/2 pound(s) fresh lump crabmeat...
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    +
  • 1/4 pound(s) unsalted butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1 medium onion, coarsely chopped...
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    +
  • 1 medium stalk celery, coarsely...
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    +
  • 6 small red potatoes, cut into 1...
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    +
  • 2 cups Green Giant® Niblets® fro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large potato , peeled, cut int...
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    +
  • 1 medium bell pepper , chopped (...
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    +
  • 2 cups nonfat milk (skim)
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    +
  • 1 medium onion , chopped (1/2 cup)
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    +
  • 1 (10 ounce) box frozen corn in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups minced celery
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup chopped crisp bacon
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    +
  • 1 cup parsley
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    +
  • 1 tablespoon marjoram
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 tablespoon chipotle chile in...
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  • 1/2 cup heavy cream
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    +
  • 1 cup onion , diced
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    +
  • 1/2 lb medium shrimp , peeled, d...
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    +
  • 1/2 teaspoon garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart heavy cream
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    +
  • 1 (15 ounce) can cream-style corn
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    +
  • 1 fresh poblano chile pepper, se...
    -
    +
  • 1/2 cup chopped onion
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 pound peeled and deveined smal...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 cups fresh corn kernels
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • fresh parsley
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon creole seasoning
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    +
  • 1/2-1 lb shrimp , cooked and she...
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    +
  • 1 (15 1/4 ounce) can corn , drained
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 (12 ounce) cans evaporated ski...
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    +
  • vegetable oil cooking spray
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    +
  • 2 (10 1/2 ounce) cans chicken broth
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    +
  • 1 cup chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 red onion, diced
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 1/2 pound red bliss potatoes, diced
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    +
  • 1 pound baby shrimp, shelled and...
    -
    +
  • 2 cups (1 pint) heavy cream
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons red curry paste
    -
    +
  • 42 ounces chicken broth
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/4 cup fresh cilantro , chopped
    -
    +
  • 3 potatoes , small cleaned and d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 poblano pepper, seeded and fin...
    -
    +
  • 2 tablespoons margarine
    -
    +
  • 1 teaspoon fresh cracked black p...
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 pint half-and-half
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons chopped fresh cila...
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    +
  • pepper
    -
    +
  • 2 (14 ounce) cans chicken broth...
    -
    +
  • 2 tablespoons butter or canola oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 teaspoon ground thyme
    -
    +
  • 2 stalks celery , chopped
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    +
  • salt and pepper
    -
    +
  • 1-2 lb shrimp , frozen and pre-p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly-ground bla...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 pound shrimp (to 1 lb) sala...
    -
    +
  • 1 cup diced yellow onion
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    +
  • 1 cup half-and-half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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