• 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ears fresh corn
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  • 4 ounces bacon, diced
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 1 medium red pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 slices Oscar Meyer Ready to Se...
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  • 1 10 3/4-ounce can Campbell's Cl...
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  • 1 cup low-fat or whole milk
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  • 1 11-ounce can Green Giant corn...
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  • Oyster crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 thick bacon slices, cut crossw...
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  • 1 large onion, chopped
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  • 2 large carrots, peeled, chopped
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  • 1 1/4 teaspoons dried thyme
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  • 3/4 teaspoon crushed dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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  • 1 cup low-fat (1%) milk
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  • 1 8-ounce bottle clam juice
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  • 4 tablespoons sliced green onion...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • About 4 lbs of littleneck or che...
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  • 1 Tbsp butter or vegetable oil
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  • 4 ounces salt pork, cubed (or ch...
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  • 2 cups chopped onion
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  • 1 Tbsp flour (or more, depending...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 bacon slices, cut crosswise in...
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  • 1 bunch scallions (5 or 6)
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  • 2 tablespoons unsalted butter, d...
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  • 2 cups corn (from about 4 ears)
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  • 1 pound boiling potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ears corn, shucked
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  • 1 quart water
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  • 1 quart chicken broth
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  • 1.75 lb red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, diced
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  • 1/2 red bell pepper, diced
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  • 3 cloves garlic, sliced
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  • 1 sweet potato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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  • 2.0 tbsp olive oil
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  • 300.0ml vegetable stock
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  • few drops Tabasco sauce
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  • 2 garlic cloves , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter, divided
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  • 1 large onion, diced
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  • 1 tablespoon plus 1/2 teaspoon C...
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  • 2 (12-ounce) boxes frozen corn
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  • 2 cups chicken stock, more as ne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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  • 4 large carrots, diced
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  • 1 large fennel bulb, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces Spanish chorizo * or an...
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  • 12 ounces white-skinned potatoes...
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  • 1 medium onion, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cup Vegetable Stock
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  • 2 cup corn kernels, reserve cobs
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  • 2 oz smoked shoulder bacon, chopped
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    +
  • 1 tbsp finely chopped shallots
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  • Drizzle of olive oil, if necessary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 c quinoa
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    +
  • 3 medium carrots, sliced into disks
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    +
  • 2 c frozen corn
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    +
  • 3 cloves garlic, minced
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    +
  • 3/4 c dried pinto or kidney beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
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    +
  • 4 spring onions , sliced
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  • 4.0 tbsp double cream
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  • 2 cobs sweetcorn , kernels removed
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    +
  • 150.0g North Atlantic peeled prawns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 dozen Manila or littleneck cla...
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  • 1/2 cup dry white wine
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 shallots, thinly sliced
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    +
  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 4 cups fresh corn kernels
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    +
  • 1 medium onion, chopped
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  • 1 medium red bell pepper, chopped
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    +
  • 1 small jalapeño pepper, finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 sli bacon, sliced crosswise in...
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  • 1 c onion, cut into 1/4-inch dice
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    +
  • 2 celery stalks, cut into 1/2-in...
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    +
  • 6 sprigs thyme tied together in...
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    +
  • 4 c chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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    +
  • 418.0g can creamed corn
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    +
  • 4.0 tbsp milk , or to taste
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    +
  • 2 potatoes , scrubbed and sliced
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    +
  • 500.0ml vegetable stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium ears fresh yellow or bi...
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    +
  • 4 ounces slab (unsliced) bacon,...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion (7 to 8 ounces),...
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    +
  • 1/2 large red bell pepper (6 to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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    +
  • 1/2 lb of fresh bay scallops
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    +
  • 8 ears of corn
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    +
  • 2 cans of coconut milk
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    +
  • half pint of half and half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups Fish Stock
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    +
  • 2 pounds shrimp
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    +
  • 4 ears corn
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    +
  • 2 units basil sprigs
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    +
  • 2 tblsp Butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil by Sainsbury's
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    +
  • 1 onion, finely diced
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    +
  • 325 g tin Sainsbury's naturally...
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    +
  • 335 g pack skinless and boneless...
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    +
  • 400 g tub ready mashed Maris Pip...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all

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