• 7 Ingredients
  • 3 ounces guanciale
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  • 2 x cloves of garlic
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  • 1 x shallot, finely diced
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  • 2 x ears of corn
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  • 2 x russett potatoes
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  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
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High fiber
  • 1 Ingredients
  • 6 ears fresh¬†white sweet corn ,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 quart chicken broth
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  • 1 small onion
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  • 1 x red pepper
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  • 1 x peeled and chopped carrot
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  • 2 medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 24 ears fresh corn , shucked
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  • 1 Yukon Gold potato
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  • 1/2 split vanilla bean or 1/4 te...
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  • 2 pounds fresh or frozen edamame...
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  • 1 to 2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 1 Ingredients
  • Soup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 6 cups fresh corn (about 12 ears)
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  • 1/2 teaspoon dried thyme
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  • 1 cup fresh green beans , cut in...
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  • 1/2 teaspoon dried rosemary
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  • 1 cup celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 (16 ounce) can whole tomatoes...
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  • 1 teaspoon lemon juice
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  • salt and pepper
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  • 1 teaspoon poultry seasoning
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  • 1 (16 ounce) can corn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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Low fat
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High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 cups fresh corn kernels
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  • 1/8 teaspoon pepper
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  • cooking spray
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  • 1/2 cup red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sliced leeks
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  • 2 cups fresh corn kernels
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  • 1 cup chopped celery
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  • 1/2 cup chopped green onions
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  • 5 potatoes, peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium potato
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  • 16 ounces frozen corn
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  • 1 small onion
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  • 1 red pepper
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  • 2 quarts chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 tablespoon chopped parsley leaves
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  • 2 cups frozen corn kernels
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  • 1 cup nonfat or lowfat milk
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  • Salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups potatoes , diced
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  • 3 cups water
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  • 1 lb ground sausage
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  • 1 (15 ounce) can whole kernel corn
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 2 carrots , peeled and diced
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  • 1 cup frozen green bean
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  • 1 (28 ounce) can tomatoes , undr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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