• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 1 celery stalk, finely chopped (...
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 3 cups corn (from 6 ears fresh o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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    +
  • 1 celery stalk, finely chopped
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons kosher salt
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  • 1 tablespoon paprika
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    +
  • 1 tablespoon black pepper, ground
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/2 teaspoon coriander, toasted...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 c quinoa
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  • 3 medium carrots, sliced into disks
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  • 2 c frozen corn
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  • 3 cloves garlic, minced
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  • 3/4 c dried pinto or kidney beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons plus 1 teaspoon pu...
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  • 2 strips of bacon, finely chopped
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  • 1 large onion, coarsely chopped
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  • 1 cup dry white wine
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  • 1 1/2 cups heavy cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 750 ml chicken stock
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  • 500 g baking potatoes or 2 mediu...
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  • 100 g baby leeks, cut into 1cm s...
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  • 125 g baby corn, cut into 5mm sl...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon loose Lapsang Souch...
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  • 2 cups boiling water
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  • 2 teaspoons vegetable oil
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  • 7 ounces dried chorizo sausage,...
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  • 3 cups fresh corn kernels
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
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  • 7 1/2 cups (or more) water
  • 1 tablespoon salt
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  • 1/2 teaspoon plus 3 tablespoons...
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  • 2 cups chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 12 cups chicken stock (homemade...
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  • 4 cups diced cooked chicken
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  • 1 cup diced onion
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  • 2 large cloves of garlic minced
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  • 1/2 cup finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 bag (16 oz.) frozen corn
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  • 3 small red potatoes, peeled, cu...
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  • 1 red bell pepper, diced
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  • 1 lg onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • .25 cup(s) 10% cream
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  • 1 carrot, peeled and diced
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  • 1 dried chipotle chile
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  • 4 cup(s) fish stock, veggie stoc...
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    +
  • fresh coriander for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 dried chipotle chile
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    +
  • 4 cup(s) fish stock, veggie stoc...
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    +
  • fresh coriander for garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp (10 mL) butter
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  • 1 cup (250 mL) chopped cooked ham
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  • 1 cup (250 mL) each diced onion,...
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  • 2 cloves garlic, minced
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  • 1 jalape?epper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb fresh mussels
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  • 3/4 cup water
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    +
  • 3 tbsp butter
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  • 1 cup diced peeled potato
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  • 1 cup chopped leeks , (white and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 small potatoes , peeled and cu...
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  • 1 red bell pepper , diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 celery rib , sliced
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs yukon gold potatoes ,...
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  • 16 ounces frozen corn , thawed
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  • 1 teaspoon ground cumin
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  • 1/2 lb medium shrimp , peeled an...
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • salt & freshly ground black pepper
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  • 1 large onion
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  • 4 boneless skinless chicken thighs
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  • 2 tablespoons vegetable oil
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    +
  • 1 (340 g) can sweetcorn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 200 g peeled prawns
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  • 2 red chilies
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  • 1 large onion
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  • 1 red pepper, chopped
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  • 3 ears fresh corn on the cob
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all