• 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1 tablespoon salt, divided
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  • 3 tablespoons softened butter, d...
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  • 4 ears shucked corn
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • cooking spray
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  • 1 1/2 cups prechopped green bell...
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  • 1 cup chopped green onions, divi...
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  • 2 cups frozen corn kernels
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  • 1 1/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup unsalted butter, at room...
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon garlic salt
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  • 1 tablespoon thyme
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  • 1 tablespoon sweet Hungarian pap...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 bacon slices
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  • cooking spray
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  • 1 pound skinned, boned chicken b...
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  • 1 cup chopped onion
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  • 1 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons roasted garlic-flavo...
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  • 1 (10-ounce) package frozen whol...
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  • 1 1/2 teaspoons dried basil
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  • 1 (14 1/4-ounce) can no-salt-add...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • cooking spray
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  • 3/4 cup chopped green bell pepper
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  • 1/3 cup chopped onion
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  • 2 3/4 cups fat-free, less-sodium...
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  • 2 cups chopped red potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 2 tablespoons chopped sweet red...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons diced celery
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  • 1/2 cup diced potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • cooking spray
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  • 3/4 cup chopped green bell pepper
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  • 1/3 cup chopped onion
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  • 2 3/4 cups fat-free, less-sodium...
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  • 2 cups chopped red potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 3/4 cup all-purpose flour
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  • 3 tablespoons yellow cornmeal
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 3 tablespoons vegetable shortening
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 cups fresh corn kernels
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  • 1/8 teaspoon pepper
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  • cooking spray
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  • 1/2 cup red pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 (12 ounce) cans evaporated ski...
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  • vegetable oil cooking spray
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  • 2 (10 1/2 ounce) cans chicken broth
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/8 teaspoon ground black pepper
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh basil
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  • cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 16 ounces frozen whole kernel corn
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  • 1/2 teaspoon dried whole thyme
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  • 2 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces mushrooms , sliced
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  • 1 lb turkey sausage , broken int...
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  • 2 (12 ounce) cans fat-free conde...
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  • 1 medium onion , sliced
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  • 3-4 cups corn kernels (from 3-4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chicken bouillon g...
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  • 1/2 teaspoon salt
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  • vegetable oil cooking spray
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  • 1 cup chopped celery
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  • 1 (15 ounce) can whole kernel co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 teaspoon dried thyme
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  • cooking spray
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  • 1 slice bacon , cooked and crumbled
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  • 1/8 teaspoon black pepper
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  • 2 (6 1/2 ounce) cans chopped cla...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all