LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 zucchini, cut in half length-w...
    -
    +
  • 4 ears of corn, husked and kerne...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove chopped garlic
    -
    +
  • Salt and fresh ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
    -
    +
  • 1 medium zucchini (also about 5...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh, chopped basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 4 tbsp fresh Lemon Juice
    -
    +
  • 1 tbsp Rice Wine Vinegar
    -
    +
  • 1 tbsp finely chopped fresh Mint
    -
    +
  • 1 tsp finely chopped fresh Dill
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts (or slivered a...
    -
    +
  • 2 pounds mixed baby zucchini and...
    -
    +
  • Salt
    -
    +
  • 1/2 to 1 cup quality feta cheese...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley
    -
    +
  • 4 cloves garlic, finely minced
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 tablespoon finely chopped Ital...
    -
    +
  • 2 zucchini, sliced paper-thin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium zucchini, ends trimmed,...
    -
    +
  • 1 tbsp lemon zest
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • Olive Oil
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 ears corn, husks and silks rem...
    -
    +
  • 2 medium zucchini, thinly sliced
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 to 5 tablespoons extra-virgin...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 4 medium zucchini (1 pound), ver...
    -
    +
  • 4 medium yellow summer squashes...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchini
    -
    +
  • 3/4 teaspoon salt, divided, plus...
    -
    +
  • 1/3 cup pearl barley
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
    -
    +
  • 3/4 lb zucchini, cut into 1/2-in...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
    -
    +
  • 1 cup red pepper, diced (about 1...
    -
    +
  • 1 1/2 cups fresh, cooked corn ke...
    -
    +
  • 1 cup zucchini, diced
    -
    +
  • 1/2 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tomatoes (heirloom if you can)...
    -
    +
  • 2 zucchini, thinly sliced
    -
    +
  • 1 small red onion, shaved
    -
    +
  • 1/3 cup feta cheese
    -
    +
  • 1/4 cup to 1/3 cup loosely packe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x zucchini
    -
    +
  • 1 x fennel bulb
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Tarragon, freshly chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small zucchini, diced
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 4 ears sweet corn, kernels shave...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 ears corn, husks and silks rem...
    -
    +
  • 2 medium zucchini, thinly sliced
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yams or sweet potatoes, diced...
    -
    +
  • 1 zucchini, diced into 1-inch p...
    -
    +
  • 1 can chickpeas, rinsed and dra...
    -
    +
  • 2 garlic cloves
    -
    +
  • 3 sprigs parsley, leaves finely...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1 cup dried orzo
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Ground black pepper to taste
    -
    +
  • 2 ripe tomatoes, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 small yellow summer squash, th...
    -
    +
  • 1 small zucchini, thinly sliced
    -
    +
  • 2 tablespoons basil, sliced into...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 medium zucchini, sliced into r...
    -
    +
  • 2 cloves garlic, peeled and fine...
    -
    +
  • Small handful golden raisins
    -
    +
  • Small handful pine nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • 3 small yellow summer squash (ab...
    -
    +
  • 6 Tbs. extra-virgin olive oil
    -
    +
  • 1 large daikon radish (about 1/2...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Ground black pepper to taste
    -
    +
  • 1 tablespoon prepared balsamic v...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 4 pitted black olives, such as K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 whole zucchini, sliced very thin
    -
    +
  • 1/2 medium red onion, sliced thin
    -
    +
  • 4 whole radishes, sliced thin
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • 2 tablespoons fresh flat leaf pa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 teaspoons salt
    -
    +
  • 1 cup pearl barley, thoroughly r...
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb eggplant, cut into 1 in...
    -
    +
  • 2 large red onions, cut into 1 i...
    -
    +
  • 2 lb red-skinned potatoes, cut i...
    -
    +
  • 2 large red peppers, cut into 1...
    -
    +
  • 4 x zucchini, halved lengthwise,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all