• 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 medium fennel bulbs (2 1/2 pou...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 cups thinly sliced savoy cabbage
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  • 1 cup coarsely grated peeled car...
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  • 1 cup coarsely grated peeled dai...
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  • 1 large red bell pepper, cut int...
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  • 1/2 cup chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 6 to 8
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  • 1 cup quinoa
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  • 1 3/4 cups water
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  • Salt
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  • 2 cups grilled corn (from about...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups quinoa (3/4 pound)
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  • 3 cups water
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    +
  • 8 tomatillos (1/2 pound), husked
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  • 1 medium yellow onion, chopped
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  • 1/2 cup chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans of black beans...
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  • 1/3 cup of red wine vinegar
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  • 1/3 cup of extra virgin olive oil
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  • 1/8 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 scallions, chopped
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  • 1 fresh serrano chile, seeded an...
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  • 5 tablespoons fresh tangerine juice
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  • 2 teaspoons olive oil
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    +
  • 1 teaspoon Sherry vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 1/2 cups whole cranberries
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  • 1 tablespoon finely chopped fres...
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  • Salt to taste
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  • 4 tablespoons honey, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 1/4 pounds green beans, trimmed
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  • 4 medium tomatoes, quartered
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  • 11/2 tablespoons dark brown sugar
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  • 1 large garlic clove, chopped
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  • 1 tablespoon chopped peeled fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbs. canola oil
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  • 1 serrano chile, seeded and chop...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. minced fresh ginger
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  • 1 medium Vidalia onion, sliced (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Asparagus salad:
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  • 1 pound fresh asparagus, tough e...
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  • 1/3 cup finely chopped cilantro...
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  • 1/3 cup diced white onion
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    +
  • 1 serrano chile, chopped, or 1/2...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (31-32 ounces) black bean...
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  • 1/4 cup diced red onion
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    +
  • 1/2 cup seeded and diced Roma to...
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    +
  • 1/4 cup chopped scallions, white...
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    +
  • 1 serrano or jalapeño chili pepp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) quinoa
    -
    +
  • 1 3/4 cup(s) water
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    +
  • salt
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    +
  • 2 cup(s) grilled corn, cut from...
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    +
  • 2 cup(s) chopped tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 serrano chile peppers, seeded...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tomatoes, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 1 can (11 ounces) tuna in olive...
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  • 3/4 cup fresh tomatoes, peeled,...
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  • 1/3 cup finely chopped red onion
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    +
  • 1 tablespoon minced Serrano peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • Pinch of saffron
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  • 1/2 cup red pepper, brunoise
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  • Blend all ingredients in a blend...
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  • 1/2 cup extra virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red bell peppers , quar...
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    +
  • 2 heads bibb lettuce , torn into...
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    +
  • 1 fresh serrano chili , seeded a...
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    +
  • 1 teaspoon sherry wine vinegar
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    +
  • 2 scallions , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 cup water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finaly chopped fresh cil...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1 tablespoon minced seeded serra...
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    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 tablespoon minced seeded jalap...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh lime juice,...
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    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 mango, ripe but not too soft,...
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  • 1 medium carrot, shredded
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    +
  • 1/4 cup seasoned rice vinegar
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 1 small to medium Savoy cabbage...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/2 bunch mint, leaves roughly c...
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    +
  • 1/2 small red onion, diced
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    +
  • 1/2 pint cherry tomatoes, halved
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    +
  • 1 (15.5-ounce) can chickpeas, dr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all