LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
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  • 1 CUCUMBER , PEELED SEEDED AND D...
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  • 1 GRANNY SMITH APPLE, PEELED, CO...
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  • JUICE FROM 1 FRESH LEMON
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  • 2 TBSP. RICE WINE VINEGAR
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 3/4-inch piece fresh ginger, p...
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  • Juice of 1/2 lime
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  • 1 1/2 tsp citrus vinegar or whit...
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  • 1 1/2 tbsp sugar
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  • 3/4 tsp chaat masala
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup long-grain brown rice
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup shredded carrot
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  • 1/3 cup sliced green onions
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  • 1/4 cup dry-roasted peanuts, div...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup honey-roasted peanuts
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  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup millet, rinsed, toasted
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  • 1 env. GOOD SEASONS Asian Sesame...
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  • 1/4 cup fresh lime juice
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  • 1/4 cup oil
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  • 1 tsp. freshly grated gingerroot
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. small beets
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  • 1 medium white onion, cut into 8...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 jalapeño pepper, stemmed
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  • 1/3 cup PLANTERS Dry Roasted Pea...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 small red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound asparagus, trimmed
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  • 1 teaspoon olive oil (preferably...
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  • 2 large tangerines or small oranges
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  • 1/3 cup fresh tangerine juice or...
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  • 2 teaspoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound edible-pod peas
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  • 3 tablespoons oyster or soy sauce
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  • 2 tablespoons cornstarch
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  • 4 teaspoons rice vinegar
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  • 2 cups fat-skimmed chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup honey-roasted peanuts
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  • 1/4 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 beef shoulder center (ranch) s...
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  • 3/4 cup prepared reduced-fat or...
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  • 1 package (1 pound) coleslaw mix
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  • 1 cup snow peas, trimmed, cut di...
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  • 1/4 cup honey-roasted peanuts, c...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • 4 cups sliced bok choy or napa c...
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  • 1 cup red bell pepper strips (ab...
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  • 2 tablespoons finely chopped uns...
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  • 1/4 cup low-fat ginger vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup sweetened dried cranberries
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  • 1 cup fresh broccoli flowerets,...
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  • 4 green onions, chopped
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  • 3 celery ribs, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups (3-inch) diagonally slice...
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  • 8 ounces uncooked fine rice nood...
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons minced peeled fres...
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups shredded green cabbage
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  • 1 1/2 cups shredded red cabbage
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  • 3/4 cup chopped sweet red pepper
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 cup nonfat sour cream alternative
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon kosher salt
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  • 1 1/2 teaspoons white wine vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons finely chopped gre...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons wine vinegar
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  • 1 tablespoon lime juice
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  • 1 1/4 teaspoons minced fresh gin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chow mien noodles broken i...
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  • 2/3 cup Kraft Asian Toasted Sesa...
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  • 2 cups cooked pork roast, cubed
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  • 1 bag coleslaw mix
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  • 2 tsp. cilantro, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 cup rice vinegar (unseasoned)
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  • 1/4 cup sugar
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  • 1 tablespoon peeled, minced fres...
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  • 1/2 teaspoon dark sesame oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup diced green bell pepper
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  • 1/2 cup cooked chickpeas
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 3/4 cups water
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  • 1/2 onion , finely chopped
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  • 1/2 cup sultana
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  • 1 cup brown rice
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  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small green bell pepper , chopped
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  • 2 tablespoons minced ginger
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  • 1/4 cup lemon juice
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  • 1 cup millet
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all