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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 English cuke
  • 1 large tomato
  • 6 green onions, chopped
  • 4 tbsp dried cranberries
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  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup chicken broth (or water- I pref...
  • 2 cups cherry tomatoes, halved
  • 3 Tbsp fresh basil, chopped
  • 2 oz feta cheese, crumbled
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup sprouted quinoa (can use cooked...
  • 3/4 cup raw cashews, soaked
  • 1/4 cup raw cashews, soaked and dehyd...
  • 1 tsp apple cider vinegar
  • 2 tsp organic lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 c cooked quinoa
  • 1 ear fresh corn (yellow or sweet)
  • 1 peach, diced
  • 1/4 c crumbled feta
  • 1/4 c pine nuts, toasted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lemon, thinly sliced
  • 4 center-cut halibut fillets (7 to 8...
  • Coarse salt and freshly ground black...
  • 1 cup green olives, pitted and coarse...
  • 2 Tbsps chopped flat-leaf parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 cups cooked quinoa* at room tempera...
  • 1 14 oz can black beans, drained and...
  • 1 medium mango, peeled and diced
  • 1 red bell pepper, diced
  • 6 green onions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
  • 2 cups water
  • 2 kiwi, chopped
  • 1 mango, chopped
  • 1 cup halved cherry or grape tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white (pearl) quinoa
  • 2 cups water
  • 1 1/2 lbs large shrimp, peeled and de...
  • 2 Tbsps olive oil, divided
  • 1 Tbsp McCormick® Paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 2 Delicata squash (about 1 lb each),...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 cup quinoa
  • 2 Tbsps golden raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup quinoa
  • 1 1/2 c Water
  • pinch Sea Salt
  • 1 t Rice Wine Vinegar
  • 1 t Balsamic Vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup black quinoa
  • 2 oz French feta cheese, crumbled
  • 1 x avocado
  • Lemon Juice
  • 1 x grapefruit
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
  • 3 cups water or lightly flavored vege...
  • 3 cups small cherry tomatoes – halved...
  • 1 small zucchini, chopped
  • 1 small yellow squash, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • mixed greens
  • chopped tomato
  • cilantro
  • green onion
  • 1/2 cup cooked quinoa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 medium red onion, finely chopped
  • 1/2 cup sun-dried tomatoes, not recon...
  • 1/2 cup vegetable broth or water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup red quinoa
  • 2 cup water
  • 1 cup black beans
  • 1 cup zucchini , grated
  • 1/4 cup kimchi , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 5 ears corn, husks on but silks removed
  • 4 green onions, roots and tops trimmed
  • 2 cups quinoa, well rinsed
  • 3 1/4 cups water
  • salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dry quinoa
  • 2 tbsp fruity extra virgin olive oil
  • Juice from 2 limes
  • 2-3 x fresh mint sprigs, leaves remov...
  • 2 tbsp chopped fresh cilantro leaves...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
  • 1 large eggplant
  • 1 cup raw black quinoa, cooked to equ...
  • 1 1/2 cups chopped fresh basil
  • approximately 1/2 cup crumbled feta c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small aubergine/eggplant
  • 1 tsp fine salt
  • olive oil, for roasting
  • 1 small butternut squash
  • 1/2 cup finely chopped sundried tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 cucumber, diced
  • 2 medium tomatoes, diced
  • 1 tsp ground cumin
  • 2 Tbsps chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 cups quinoa
  • Kosher salt
  • 3 cups fresh corn kernels (6 ears)
  • 1 bunch green onions, finely chopped...
  • 3/4 cup chopped fresh mint
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 6 to 8
  • 1 cup quinoa
  • 1 3/4 cups water
  • Salt
  • 2 cups grilled corn (from about 2 ear...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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