• 13 Ingredients
  • 1/4 cup lowfat plain yogurt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon chat masala
    -
    +
  • Sugar
    -
    +
  • 1 can (15 oz) garbanzo beans, dr...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 15- to 16-ounce cans garbanzo...
    -
    +
  • 1/3 cup plus 2 tablespoons chopp...
    -
    +
  • 1 4-ounce can chopped mild green...
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound gluten-free pasta
    -
    +
  • 2 Tbsp. Greek Fat Free plain yogurt
    -
    +
  • 1 tsp. orange zest
    -
    +
  • 2 tsp. fresh orange juice
    -
    +
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
    -
    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 3 garlic cloves, pressed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces asparagus, ends trimmed...
    -
    +
  • 2 pounds red thin-skinned potato...
    -
    +
  • 2 strips thick-cut bacon, chopped
    -
    +
  • 2/3 cup chopped shallots
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 15-ounce cans chickpeas – ri...
    -
    +
  • 2 tbsp. peanut oil
    -
    +
  • 1 tsp. mustard seeds
    -
    +
  • 3/4 tsp. cumin seeds
    -
    +
  • 3/4 tsp. fennel seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
    -
    +
  • 1/4 cup plus 2 tablespoons peanu...
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup cooked lentils
    -
    +
  • 1 leek, chopped
    -
    +
  • 1 small carrot, grated
    -
    +
  • 2 cups mixed greens
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
    -
    +
  • 1/7 ounce container of Greek-sty...
    -
    +
  • 1 medium cucumber – seeded, peel...
    -
    +
  • 1/2 medium red onion – thinly sl...
    -
    +
  • 1 small thai red chili – seeded...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 32 ounces whole-milk plain yogurt
    -
    +
  • 2 to 3 teaspoons minced garlic
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 2 pounds trimmed beets
    -
    +
  • 2 1/2 pounds jicamas (about 1 1/2)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
    -
    +
  • 1/4 tsp. turmeric
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 1 small yellow onion, cut in half
    -
    +
  • 1 medium-size hot green chile, s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 2 cups plain yogurt, store-bough...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 clove of garlic
    -
    +
  • 1/2 cup of Stonyfield Organic Wh...
    -
    +
  • 6 ounce of Stonyfield Organic Lo...
    -
    +
  • 2 tablespoon red wine vinegar
    -
    +
  • 1 shallot
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 small shallot, chopped
    -
    +
  • Zest from 1/2 lemon, finely chopped
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 tablespoon tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
    -
    +
  • 1 cup dried lentils, picked over
    -
    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup lowfat plain yogurt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon chat masala
    -
    +
  • Sugar
    -
    +
  • 1 can (15 ounces) garbanzo beans...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups basmati rice, rinsed
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 3 tablespoons cooking oil
    -
    +
  • 2 onions, sliced thin
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
    -
    +
  • 2 tablespoons virgin olive oil
    -
    +
  • 1/2 cup red onion, short julienne
    -
    +
  • 1/2 cup red peppers, short julienne
    -
    +
  • 1/2 cup carrot, short julienne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches of fresh mint, coarsel...
    -
    +
  • 2 lemons, juiced
    -
    +
  • 1 sea salt and pepper to taste
    -
    +
  • 1 roasted leg of chicken, cut it...
    -
    +
  • Garnish with fresh ground black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tomatoes, chopped
    -
    +
  • 4 tbs. Stonyfield Lowfat Plain Y...
    -
    +
  • 1 tbs. dijon mustard
    -
    +
  • 1 tbs. grated parmesan cheese
    -
    +
  • 1 lb. asparagus, tough ends trimmed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
    -
    +
  • 1 x mango, peeled and diced
    -
    +
  • 1 x zucchini, shredded
    -
    +
  • 1 x yellow squash, shredded
    -
    +
  • 1 cup green beans, cut in half
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cloves of garlic
    -
    +
  • 1/2 cup of Stonyfield Organic wh...
    -
    +
  • 6 ounces of Stonyfield Organic l...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cloves garlic
    -
    +
  • 1/2 cup Stonyfield Organic whole...
    -
    +
  • 1 container (6 ounces) Stonyfiel...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tablespoon extra-virgin oliv...
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • 1/2 cup wild rice
    -
    +
  • 3/4 cup water
    -
    +
  • 1/4 cup canned chickpeas, rinsed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all