• 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces (I used about 8 heaping...
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  • 4 ounces (about 4 medium-large)...
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  • 1/2 cup dried cherries
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  • 1/3 cup roasted and salted cashe...
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  • 2 ounces soft goat cheese, chill...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Fresh squeezed juice of 3 limes
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  • 3 tbsp honey
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  • 1 x clove garlic, crushed
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  • Pinch of fresh ginger, finely gr...
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  • Salt & Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked wild rice
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  • 4 cup chicken broth
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  • 3 Tbsp olive oil
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  • 1½ cup chopped red or green bell...
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  • ¾ cup cashews, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa
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  • 12 medium Brussels sprouts, trimmed
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  • 3 Tbsp. extra virgin olive oil,...
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  • Sea salt and pepper, to taste
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  • 1 cup fresh baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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  • 1/2 teaspoon lemon zest
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  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 red bell pepper, finely diced
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  • 3 Tbsp. dried cranberries
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  • 2 Tbsp. chopped raw cashews
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  • 2 Tbsp. finely chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 large summer squash (I used...
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  • 8 Cocktail tomatoes (or any vari...
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  • 1/2 cup soaked cashews
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  • 2 small avocados
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  • 3-4 basil leaves, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked quinoa
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  • 1/4 cup dried cranberries
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  • 2 scallions, finely chopped
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  • 2 cups mixed greens such as spin...
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  • 1/4 cup cashews
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup frozen corn
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  • 1/4 cup cashews
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  • 2 tsp EVOO
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  • optional: 2 Tbsp plump raisins,...
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  • 1 large bunch fresh organic spin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag of sugar snap peas (1 lb,...
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  • 2 cups organic arugula
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  • 7 grape tomatoes
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  • 1 organic grapefruit (2 Tbsp jui...
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  • 2 Tbsp apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 fresh peaches, pitted, quartered
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  • 2 Tbsp. oil
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  • 8 cups torn romaine lettuce
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  • 1/2 cup coarsely chopped PLANTER...
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  • 6 slices OSCAR MAYER Bacon, cook...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh lime juice
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  • 1/4 cup olive oil
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  • 4 teaspoons finely grated lemon...
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  • 1 teaspoon honey
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup sun-dried tomatoes, not...
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  • 2 tablespoons lemon juice
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  • 1/4 cup fresh or frozen green peas
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  • 1/2 medium red onion, finely cho...
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  • Salt and pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 (8-ounce) fennel bulb, halved
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  • 1/4 cup chopped dry-roasted cashews
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups shredded zucchini
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  • 2 1/2 cups shredded cabbage
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  • 1/2 cup shredded carrot
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  • 1/2 cup thinly sliced radishes
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  • 1/4 cup sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup shredded red cabbage
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  • 1 x mango, peeled and diced
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  • 1 x zucchini, shredded
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  • 1 x yellow squash, shredded
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  • 1 cup green beans, cut in half
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
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  • 1 Tbsp EVOO
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  • 2 tsp sea salt
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  • 2 1/3 cups dry, unrinsed quinoa
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  • 3 cups water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chopped celery
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  • 1 cup cashew pieces
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  • 1/2 cup balsamic vinaigrette (mo...
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  • 16 ounces frozen peas (thawed)
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  • 1/2 cup chopped green onion (gre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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