• 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound carrots, cut into 1 1/2-...
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  • 1 pound shiitake or cremini mush...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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    +
  • 6 medium radishes, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
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    +
  • 2 carrots, cut into thin strips
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    +
  • 10 dates, pitted and roughly cho...
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    +
  • 12 ounces fully cooked ham, cut...
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    +
  • 1 head Napa cabbage, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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    +
  • Kosher salt and black pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes (ab...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes (about...
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 stalks celery, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces (1 cup) elbow macaroni
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    +
  • 1/2 cup frozen peas
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    +
  • 1/2 bunch asparagus, cut into 1-...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
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    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups wild and long-grain rice...
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  • 1/2 cup pine nuts
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    +
  • 1 cup chopped fresh flat-leaf pa...
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    +
  • 1/4 cup chopped fresh tarragon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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    +
  • 1 tablespoon capers, roughly cho...
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    +
  • 1 small shallot, thinly sliced
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 3/4 teaspoon kosher salt, plus m...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 8-ounce bone-in pork chops (ab...
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    +
  • Kosher salt and pepper
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Kosher salt and black pepper
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon zest plus 2...
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 tablespoon chopped oregano
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    +
  • 5 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
    -
    +
  • 1 tablespoon capers, roughly cho...
    -
    +
  • 1 small shallot, thinly sliced
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1 15.5-ounce can chickpeas, drai...
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    +
  • 2 teaspoons grated orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Kosher salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
    -
    +
  • 1/4 cup chopped toasted walnuts
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    +
  • 1/4 cup crumbled Feta (1 ounce)
    -
    +
  • 1/2 cup halved red seedless grapes
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 6-ounce boneless, skinless chi...
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    +
  • 1/3 cup tahini (sesame seed paste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup quick-cooking barley
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 medium head romaine lettuce, t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 16-ounce packages frozen black...
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    +
  • 1 red or yellow bell pepper, fin...
    -
    +
  • 3 shallots, minced (1/2 cup)
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    +
  • 2 stalks celery, finely chopped...
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    +
  • 2 medium carrots, finely chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can chickpeas
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    +
  • 4 plum tomatoes
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    +
  • 1 small red onion, thinly sliced...
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    +
  • 3/4 flat-leaf parsley, torn
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    +
  • 3/4 cup fresh mint leaves, torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all