• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1-lb) solid piece boneless po...
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  • 1/4 cup hoisin sauce
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  • 1/4 cup soy sauce
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  • 1/4 cup Chinese rice wine or sake
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  • 1 tablespoon finely chopped peel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 fennel bulb + fennel fronds
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  • 1 tablespoon chopped fresh parsley
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  • sea salt and pepper
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  • 1/4 cup fresh lemon juice (about...
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pizza dough
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  • 2 tablespoons olive oil, divided
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  • 2 to 3 teaspoons za'atar
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  • 1 carrot, peeled into thick ribbons
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  • 1 leek, white and light green pa...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium fennel bulbs with fronds
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  • 5 carrots, coarsely grated
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (1-lb) solid piece boneless po...
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    +
  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup Chinese rice wine or sake
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1-pound package dried lentils
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  • 3 carrots, peeled, thinly sliced
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  • 2 celery stalks, chopped
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  • 2 teaspoons salt
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  • 1/3 cup malt vinegar or apple ci...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small head green cabbage, halv...
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  • 2 fennel bulbs, trimmed, halved,...
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  • 3 medium carrots, peeled and coa...
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  • 2 1/2 teaspoons coarse salt
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  • 1 tablespoon fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ l beef stock or chicken stock...
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  • 1.0kg prime quality beef fillet
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  • 4.0 tbsp double cream
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  • 1 bay leaf
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  • about 6 baby courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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  • 16 large shrimp (1 pound)—shelle...
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  • 1 large fennel bulb, quartered—o...
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  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 2 cups shredded napa (Chinese) c...
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  • 1 1/2 cups thinly sliced seeded...
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  • 1 1/2 cups (1/4-inch-thick) slic...
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  • 1 cup thinly sliced red bell pep...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup (75g) whole-egg mayonnaise
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  • 2 tablespoons water
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  • sea salt and cracked black pepper
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  • 1 store-bought barbecue chicken,...
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  • 1 fennel bulb, outer leaves remo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fennel bulbs, stalks...
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  • 5 to 6 tablespoons coarsely chop...
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  • 3 cups grated carrots
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  • ¼ cup finely chopped scallion...
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  • 2 tablespoons rice wine or sak...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon fennel seeds
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  • 1 tablespoon anise seeds
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  • 1/3 cup mayonnaise
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  • 1/2 cup red-wine vinegar
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One 1-inch piece of peeled fresh...
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  • 1 medium carrot, thinly sliced
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  • 1 leek, white and tender green p...
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  • 1 medium fennel bulb, tops chopp...
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  • 4 cups water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon fennel seeds
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons chopped fennel greens
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    +
  • 4 or 5 radishes, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs
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  • 2/3 cup extra-virgin olive oil
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds beef chuck, cut into...
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  • 1 teaspoon minced garlic
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  • 3/4 cup barley
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  • 3 tablespoons salad oil
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  • 1/2 teaspoon thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
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  • 1/4 teaspoon cinnamon
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    +
  • 4 inch sweet potatoes, peeled...
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  • 1 medium red onion, chopped
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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    +
  • Salt and pepper
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    +
  • 1 celery stalk, coarsely chopped
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 1/2 cups Spicy Orange Vinaigrette
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/3 cup raisins
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    +
  • 1 fennel bulb , chopped
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    +
  • 2 tablespoons honey or granulate...
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped flat leaf...
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    +
  • 1/4 cup spanish green olives , p...
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    +
  • 6 sun-dried tomatoes packed in o...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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