• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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    +
  • 1 small onion, finely chopped
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  • 1 green bell pepper, cut into 1/...
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  • 2 tomatoes, cut into 1/2-inch di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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  • 1 tablespoon bottled minced roas...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons chopped fresh ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup frozen corn kernels, tha...
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  • 1 medium eggplant, peeled and di...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 jalapeño pepper, minced, mor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 onion, roughly chopped
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  • 2 sticks celery, trimmed and sliced
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    +
  • 2 carrots, diced
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    +
  • 1 red pepper, deseeded and diced
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    +
  • 2 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 tbsp. chili powder
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    +
  • 1/4 tsp. allspice
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    +
  • 1 tsp. cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1b. (16 oz.) Casarecce pasta
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  • 3 medium Yukon Gold potatoes, diced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup vegetable broth
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    +
  • 1/2 cup onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 can Kidney beans, drained and...
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  • 1 can Black beans, drained and r...
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    +
  • 1 can Navy (or pinto) beans, dra...
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    +
  • 1 cup frozen corn
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    +
  • 1/2 cup frozen lima beans (or ca...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups organic vegetable bro...
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  • 3 cups 1% low-fat milk
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  • 4 pounds parsnips, peeled and cu...
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  • 1/4 cup butter
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1 leek (white part only), thinly...
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    +
  • 1/2 pound celery root, peeled an...
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    +
  • 1 parsnip, peeled and cut in 1/4...
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    +
  • 1/2 pound large red potatoes, pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. olive oil, divided
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    +
  • 1 medium leek, white and pale gr...
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • 1/2 cup low-sodium vegetable broth
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    +
  • 2 cloves garlic, minced (about 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried black beans
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    +
  • 1 cup dried calypso or pinto beans
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    +
  • 1 cup dried snowcap, Appaloosa,...
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  • 2 tablespoons olive oil
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    +
  • 1 3/4 cups diced onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium baking potatoes, unpeel...
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    +
  • 4 tsp olive oil
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    +
  • 1 red onion, roughly chopped
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    +
  • 1 yellow pepper
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    +
  • 1 tbsp Cajun spice mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon allspice
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 can (15 oz) tomato sauce or...
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    +
  • 1 cup plus 3 tablespoons veget...
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    +
  • 2 cups seitan, room temperatur...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 quart vegetable stock
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    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons minced garlic
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    +
  • 8 fresh jalapeno peppers
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    +
  • 20 roma (plum) tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsweetened cocoa (...
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    +
  • 1 jalapeno pepper, finely chopped
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    +
  • 1/2 teaspoon turmeric
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    +
  • 4 tablespoons vegetable broth
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    +
  • 30 ounces canned black beans , d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Molasses
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    +
  • 4 tablespoons Tomato Paste
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    +
  • 1 large Onion, chopped
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    +
  • 1/2 teaspoon Chilli Powder
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    +
  • 1 cube vegetable stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 700 g sweet potatoes, chopped
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    +
  • 3 medium carrots, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 ounce plain dark chocolate ,...
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    +
  • 1 teaspoon turmeric
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    +
  • 1 garlic clove , crushed
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    +
  • salt , to taste
    -
    +
  • For the Mash Topping
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 12 turns fresh ground black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup heavy cream
    -
    +
  • 1/4 teaspoon freshly ground whit...
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    +
  • 2 teaspoons chopped garlic
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 9 cups hot vegetable stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb shiitake mushroom, stemmed,...
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    +
  • 1 onion , chopped
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    +
  • Risotto
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    +
  • chopped fresh parsley
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    +
  • 5 cups hot vegetable broth (may...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dry white wine
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    +
  • 4 sprigs thyme
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    +
  • 1 small black truffle washed and...
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    +
  • 4 cups heated corn stock, see co...
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    +
  • 1/4 cup grated Parmesan
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all