LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup cold water
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  • 2 scoops of chocolate whey prote...
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  • 1 tsp granulated coffee
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  • 3-4 frozen strawberries
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  • 5 ice cubes
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  • Nutrition 83% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 2 tbs Unsweetened cocoa powder (...
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  • 1/8 tsp Salt
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  • 2 tbs Baking stevia or 1/4 cup s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 1 tbsp organic unsweetened cocoa...
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  • 1 cup nonfat organic yogurt
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  • 2 tbsp chocolate protein powder
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  • 1 tbsp chopped nuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • ½ cup natural, unsweetened nut o...
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  • 3 Tbsp honey, unsweetened nut or...
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  • ⅛ tsp fine sea salt
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  • ⅔ cup lightly packed all-natural...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 6 tbs Peanut flour + 2 tbs water
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  • 1/4 cup Almond flour
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  • 2 tbs Protein powder
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  • 1 tbs Honey or sugar free syrup
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  • 1 tbs Baking stevia (or 2 tbs s...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 avocados
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  • 1 teaspoon vanilla extract
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  • 2 teaspoons maple syrup
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  • 3/4 cup hemp protein powder
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  • 2 tablespoons cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 x banana
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  • 2 handfuls strawberries
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  • 4 tbsp chocolate hemp protein po...
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  • 1/2 cup oatmeal powder
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  • 1-2 tbsp coconut manna
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup pea protein powder (unfl...
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  • 3 tablespoons almond butter
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  • 2 tablespoons coconut sugar
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  • 1 teaspoon coconut oil
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  • 1/4 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 2-4 pkts Stevia (or 1/4-1 tsp sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup baby spinach
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  • 1 frozen banana
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  • 2 tablespoons unsweetened cocoa...
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  • 1 tablespoon superfood greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Rice Milk gluten free or V...
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  • 2 tbsp vanilla rice protein powder
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  • 1 tbsp cocoa powder
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  • 5 x strawberries
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  • 1 tsp agave or stevia to taste
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  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Cocoa powder (unsweetened)
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  • 2 tbs Protein powder (or additi...
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  • Pinch Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1.5 c. oat flour
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  • 3 x 30 gram scoops whey protein...
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • 1 tsp. cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups Old fashioned oats
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 1 tsp Baking powder
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  • 1/2-3/4 tsp Salt (to taste)
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  • 1/2 cup Unsweetened cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 frozen bananas
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  • 1/2 cup frozen watermelon (or su...
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  • 3/4 cup non-dairy milk, vanilla
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  • 1 heaping Tbsp almond butter, sa...
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  • 1 heaping Tbsp your favorite cho...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup fat-free refried beans
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  • 1 1/2 cups milk (your choice)
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  • 3 tbsp raisins
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  • 3 tbsp hemp seeds
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  • 1 tbsp unsweetened raw cocoa powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2/3 cup natural peanut butter
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  • 2 eggs
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  • 1/3 cup brown sugar
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  • 1/2 cup unsweetened applesauce
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  • 1 tsp vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Old fashioned oats
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  • 1/4 cup Protein powder (or addit...
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  • 2 tbs Baking stevia (or 1/4 cup...
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  • 1/8 tsp Salt
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  • 1/8 tsp Coconut extract (more or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Frozen Banana
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  • 1/2 cup non-dairy milk or water
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  • 1/2 Rise and Shine Morning Sunsh...
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  • 1 serving of your favorite prote...
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  • 1 Tbs dark chocolate chips
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 cups gluten-free rolled oats...
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  • 1/2 cup unsweetened/unflavoured...
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  • 1/2 cup rice crisp cereal
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  • 1/4-1/2 teaspoon fine grain sea...
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  • 1/2 cup natural peanut butter, a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder (chocolat...
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  • 1-3 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Peanut butter
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  • 1 Large egg
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  • 1 Egg white
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  • 2 tbs Applesauce
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  • 1/4 cup Vanilla protein powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all