LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (39 g) quick-cooking oats
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  • 1/2 cup (47 g) shredded coconut
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  • 1/4 cup (48 g) raw sugar
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  • 1/4 cup (30 g) carob powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 ¼ cups almond milk
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  • 3 pitted dates or sweetener of c...
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  • ½ teaspoon pure vanilla extract
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  • 2-2 ½ Tablespoons raw cacao or u...
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  • ¼ cup chia seeds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 135 g (1/2 cup) egg whites (abou...
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  • 45 g (1/4 cup) granulated sugar
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  • 215 g (2 cups plus 1/3 cup) powd...
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  • 115 g (2 cups plus 1/4 cup) almo...
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  • 25 g (1/4 cup plus 1 tablespoon)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 135 g (1/2 cup) egg whites (abou...
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  • 45 g (1/4 cup) granulated sugar
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  • 215 g (2 cups plus 1/3 cup) powd...
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  • 115 g (2 cups plus 1/4 cup) almo...
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  • 25 g (1/4 cup plus 1 tablespoon)...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 oz dark chocolate (70 percent...
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  • 1/4 cup coconut oil
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  • 1 tsp pure vanilla extract
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  • Pinch sea salt
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  • 1/4 cup cocoa powder, for rolling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3.5oz bar of dark chocolate, at...
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  • 2 T natural almond butter
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  • 3/4-1T raw honey (to taste)
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon aluminum-free baking...
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  • ½ teaspoon fine grain sea salt
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  • 2 cups old-fashioned rolled oats...
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  • ¼ cup walnuts, almonds or pecans...
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  • 1/3 cup 100% pure maple syrup (I...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 2 cups sugar
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  • 1 cup refrigerated eggnog
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  • 2 tablespoons butter
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  • 2 tablespoons light corn syrup
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  • 1/4 cup chopped pecans, toasted
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups brown rice flour
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  • 1 cup tapioca flour
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  • 2 1/2 tsp xanthan gum
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  • 3/4 cup cocoa powder
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  • 2 Tbsp. chia seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 c. Butter
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  • 3 eggs
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  • 3/4 almond flour
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  • 2/3 c. Cocoa powder
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  • 1 teaspoon instant coffee grounds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup raw quinoa
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  • 1 cup + 1/4 cup almond milk
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  • 1/2 cup water
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  • Dash of sea salt
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  • 1 banana, 1/2 mashed, 1/2 cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 frozen banana
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  • 1/2 cup unsweetened vanilla almo...
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  • 1/4 tbsp cocoa powder
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  • 1/4 tsp liquid Stevia
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 ounces unsweetened light Cocon...
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  • 1 tablespoon unsweetened Cocoa P...
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  • 8 ounces unsweetened Vanilla Alm...
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  • 3 dried Medjool Dates, chopped
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  • 1 dropper full of Vanilla Stevia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 frozen, ripe banana
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  • 1 1/2 tablespoons unsweetened ca...
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  • 1 tablespoon almond butter (crun...
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  • 1/3 cup unsweetened vanilla almo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 11/2 cups sugar
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  • 3/4 cup brown-rice flour (see th...
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  • 1/2 cup almond flour (see the Gu...
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  • 3/4 cup unsweetened Dutch-proces...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup Unsweetened almond milk (o...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 2 tbs Unsweetened cocoa powder (...
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  • 1/8 tsp Salt
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  • 2 tbs Baking stevia or 1/4 cup s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 teaspoons slivered almonds
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  • 2 blood oranges
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  • 1 Cara Cara orange
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  • 1 navel orange
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  • 2 tangerines or satsuma mandarins
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 135 g egg whites
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  • 45 g granulated sugar
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  • 215 g powdered sugar
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  • 115 g almond meal
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  • 25 g cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 c. old-fashioned or rolled oats
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  • 1/2 c. vanilla almond milk
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  • 1/2 c. pomegranate seeds
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  • 1 tbsp. ground flax seeds
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  • 1 tbsp. cocoa nibs or coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium egg whites
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  • 50.0g milk or dark chocolate , c...
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  • 125.0g icing sugar
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  • 2.0 tsp skimmed milk , warmed a...
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  • 100.0g ground almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup Unsweetened almond milk...
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  • 3/4 cup Fat free plain Greek Yogurt
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  • 1 1/2 cup Frozen strawberries, c...
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  • 1 1/2 tbs Unsweetened cocoa powder
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  • 4-6 pkts Stevia (or 2-3 tbs swee...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup brown rice flour or sorghu...
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  • 3/4 cup almond meal
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  • 1/2 cup cornstarch or potato sta...
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  • 1 cup light brown sugar
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  • 1/3 cup unsweetened cocoa powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all