• 8 Ingredients
  • 1 cup bulgur wheat
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  • Coarse salt and ground pepper
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  • 2 tablespoons walnut oil
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  • 3 tablespoons fresh lemon juice
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  • 1 shallot, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 12 2-inch beets, trimmed
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  • 1 cup crumbled soft fresh goat c...
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  • 2 tablespoons minced shallot
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  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Tarragon leaves picked from 2 fr...
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  • 1/2 bunch fresh flat-leaf parsle...
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  • 2 Tbs. red-wine vinegar
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  • 3 cups mesclun greens, or a mix...
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  • 1/4 lb. feta, cut into 4 slabs,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 100.0g goat's cheese , crumbled
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  • 300.0g yellow or red cherry toma...
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  • a small bunch of chives , snippe...
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  • 100.0g walnuts , toasted and rou...
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  • 4.0 tbsp walnut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds asparagus, trimmed and...
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  • 2 tablespoons Sherry vinegar*
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  • 1/2 teaspoon sugar
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  • 2 tablespoons walnut oil*
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound green beans
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  • 12 walnuts in the shells
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  • 2 teaspoons coarse mustard
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  • 1/4 cup Basic Lemon Vinaigrette...
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  • 1 tablespoon walnut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups (10 1/2 ounces) lenti...
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  • 8 cups water
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  • Salt
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  • 1 onion, peeled
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  • 5 1/4 ounces salt pork or slab b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups sugar snap peas
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  • 1-1/2 cups snow peas
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  • 1 cup shelled fresh peas
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  • 3 tbsp walnut oil
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  • 1 tsp grated lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 to 6 Beets, (about 2 LBs)
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  • 2 TB Olive Oil
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  • 2 TB Water
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  • 1 Small Yellow Onion, thinly sliced
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  • 3 TB Red Wine Vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon ground black pepper...
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  • 1/2 cup lightly toasted walnut p...
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  • 1 teaspoon chopped fresh chives
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  • 6 ounces mixed baby lettuces or...
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  • 1/4 cup sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • Pinch cayenne pepper
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  • 1/2 pound soft goat cheese
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  • 1-ounce walnut oil
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  • 2 ounces pomace olive oil
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  • 1/4 teaspoon dry thyme leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all