LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp Cumin Seeds
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  • 1/4 cup unsalted butter
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  • 3 tbsp Sea Salt
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  • 3 tbsp unsalted butter
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  • 2 medium Yellow onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound red potatoes
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  • 2 1/2 teaspoons kosher salt
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  • 1 pound green beans, trimmed
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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  • 2 tablespoons creme fraiche
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  • 1 lemon, zested and juiced
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  • 1 tablespoon chives, thinly sliced
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  • Fine sea salt and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 small zucchini, diced
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  • Kosher salt and freshly ground b...
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  • Olive oil
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  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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  • 2 tablespoons crème fraîche
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  • 1 lemon, zested and juiced
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  • 1 tablespoon thinly sliced chives
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  • – fine sea salt and freshly grou...
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  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon chopped chives
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  • 1 teaspoon chopped tarragon
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  • 2 teaspoons grainy mustard
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 stick unsalted butter, softened
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  • 1/4 cup finely chopped fresh her...
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  • Kosher or sea salt to taste
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  • Kosher salt
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  • 3/4 cups freshly shelled English...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 3 garlic cloves, minced
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  • 2 pounds yellow summer squash, c...
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  • 1 russet potato (about 3/4 pound...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 6–8-ounce center-cut wild king...
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  • 1 cup dry white wine
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  • 2 tablespoons kosher salt plus m...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 4 ounces fresh morels; sliced, s...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 cup minced shallots
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  • 1/2 teaspoon red wine vinegar
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  • 2 8-ounce Yukon Gold potatoes
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 cup plain yogurt
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 4 x Japanese sweet potatoes
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  • 4 x Yukon Gold potatoes
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  • 4 x Okinawan sweet potatoes
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  • 1 x lemon, freshly squeezed
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  • 4 tbsp unsalted butter, melted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • Olive oil
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  • ½ spaghetti squash (about 2 lb)...
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  • 1 Tbsp unsalted butter
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  • 1 medium yellow onion, thinly sl...
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  • Curry Salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 cups corn kernels (from 4 to 5...
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  • 1 cup chicken stock or canned lo...
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  • 1/4 cup long-grain rice
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  • 1 teaspoon chopped summer savory...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds asparagus, cut on the d...
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pounds oyster mushrooms, l...
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  • Salt and freshly ground pepper
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 2 tablespoons all purpose flour
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  • 3 1/2 tablespoons extra virgin o...
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  • 6 (bone-in) short ribs, trimmed
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  • 1 1/2 onions, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 egg yolks
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  • 1 Tbs. fresh lemon juice
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  • 2 tsp. water
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  • Salt and freshly ground white pe...
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  • Pinch of cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 cups chopped leeks (white and...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 4 1/2 cups (or more) canned low-...
  • 1 10-ounce package frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 1 (16oz) bag frozen peas
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  • ¼ cup white wine
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 cup minced shallots
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • 2 8-ounce Yukon Gold potatoes
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    +
  • Fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 4 pounds English peas
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  • 2 green onions
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  • 12 large mint leaves
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  • 2 teaspoons unsalted butter
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  • 1/4 cup chopped chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes (10 to 1...
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  • 2 teaspoons kosher salt
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  • 1/4 cup crème fraîche, more for...
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  • 2 tablespoons unsalted butter, a...
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  • 4 teaspoons chopped chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all