• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 cup plain yogurt
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 tablespoon aged balsamic vinegar
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  • Sea salt
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  • Coarsely ground black pepper
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  • 12 spears asparagus, ends trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons aged balsamic vinegar
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  • Sea salt
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  • Coarsely ground black pepper
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  • 12 spears asparagus, ends trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound fresh asparagus, trimmed...
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  • Freshly ground pepper, to taste
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  • 1/2 pound new potatoes, scrubbed...
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  • 1 tablespoon lemon juice
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  • 2 cups reduced-sodium chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 C sliced carrots
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  • 3 C reduced sodium chicken broth
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  • 1/4 C chopped red onion
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  • 1 clove garlic
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  • 3/4 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 C sliced carrots
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  • 3 C reduced sodium chicken broth
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  • 1/4 C chopped red onion
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  • 1 clove garlic
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  • 3/4 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups brown lentils, picked...
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  • 3 1/2 cups water
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  • 1/4 teaspoon ground allspice
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  • 1/2 teaspoon freshly ground blac...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 bunches asparagus, trimmed and...
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  • 1 teaspoon lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 1/2 cup low-fat plain yogurt
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups brown lentils, picked...
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  • 3 1/2 cups water
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  • 1/4 teaspoon ground allspice
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  • 1/2 teaspoon freshly ground blac...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups hot cooked peas
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  • 2 tbsp low-fat plain yogurt
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  • 1 tbsp minced fresh mint , (or 1...
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  • 1 tbsp chives
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  • 1 pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • pepper
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  • 3 lbs small potatoes
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  • 1/2 cup chives , chopped
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  • 2 tablespoons Dijon mustard
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  • 1 cup low-fat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup cornmeal
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  • 3/4 cup flour
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  • 2 tbsps brown sugar
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  • 1 1/2 tsp baking powder
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  • 1 1/2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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