LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Lentils
    -
    +
  • 1 Lemon, zest and juice
    -
    +
  • 1/3 cup Goat Cheese
    -
    +
  • 2 Large Shallots, peeled and sli...
    -
    +
  • 3 Cups Baby Tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
    -
    +
  • 3 Cups Organic, Low Sodium Veget...
    -
    +
  • 1/2 Cup Good Quality Parmesan Ch...
    -
    +
  • 1 Cup Organic Whole Milk
    -
    +
  • 2 Ears of Corn
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz Wild Smoked Salmon
    -
    +
  • 2 cup Whole Wheat Couscous
    -
    +
  • 6 oz Crumbled Feta Cheese
    -
    +
  • handful of Chopped Fresh Dill (r...
    -
    +
  • a few tablespoons Chopped Fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 - 12 oz package Taylor Farms O...
    -
    +
  • 1/2 cup organic shallots, thinly...
    -
    +
  • 1/4 cup organic chives, thinly s...
    -
    +
  • 2 cups organic cherry tomatoes,...
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Cup Lentils
    -
    +
  • 1 Lemon, zest and juice
    -
    +
  • 1/3 Cup Goat Cheese
    -
    +
  • 2 Large Shallots, peeled and sli...
    -
    +
  • 3 Cups Baby Tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic salt (or to...
    -
    +
  • 1 1/2 ounces cream cheese , soft...
    -
    +
  • 1/2 cup sour cream or French oni...
    -
    +
  • 1/2 teaspoon black pepper (or to...
    -
    +
  • 1/2 teaspoon onion salt (or to t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all