• 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
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  • 1 serrano or jalapeno chile, see...
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  • 1/4 cup sugar
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    +
  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cup Shallots, skinned and...
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  • splash x extra-virgin olive oil
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    +
  • 1 pinch Salt
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    +
  • 2 tbsp Miso
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    +
  • 1/2 tsp powdered muster
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1/2 cup diced red bell pepper (a...
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    +
  • 1 cup roughly chopped shiitake m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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    +
  • 2 tsp oil
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    +
  • 1 clove garlic, finely minced
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    +
  • 6 oz medium-sized shrimp, shelle...
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    +
  • 2 oz fried firm tofu, cut into s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
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  • 4 ounces green beans, trimmed an...
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    +
  • 2 tablespoons whole-grain mustard
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
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    +
  • 1 tsp. Dijon mustard
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    +
  • 2 tbsp. Balsamic vinegar
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    +
  • 4 tbsp. olive oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 oz packaged rice noodles
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    +
  • 2 tablespoons oil
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    +
  • 1 clove garlic, finely minced
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    +
  • 4 oz medium-sized shrimp, shelle...
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    +
  • 2 oz fried firm tofu, cut into s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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    +
  • 2 to 3 slices thick bread (prefe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup red ogo, torn or chopped i...
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    +
  • 2 small Japanese or Persian cucu...
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    +
  • 6 ounces firm tofu, cubed
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-oz) package firm tofu, rin...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 teaspoon turmeric
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces extra-firm tofu , pressed
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    +
  • 2 Tbsp. freshly squeezed lemon j...
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    +
  • 1 Tbsp. finely chopped flat-leaf...
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    +
  • 1 1/2 tsp. Dijon mustard
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz vermicelli (rice sticks)
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    +
  • 12 oz bean sprouts
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    +
  • 12 shrimps (shelled and deveined)
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    +
  • 4 oz chicken (cut into thin strips)
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    +
  • 3 pieces fried bean curd/firm to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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    +
  • 1 cup breadcrumbs (about 2 slice...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1 teaspoon dried marjoram
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    +
  • 1/2 teaspoon dried savory
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Avocado & Tofu:
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    +
  • 8 ounces extra-firm tofu
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    +
  • 2 avocados, about 6-8 ounces each
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    +
  • Rice vinegar or lemon juice
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    +
  • The Vinaigrette:
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large ripe tomato, sliced into...
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    +
  • 2 cups marinara sauce (or homema...
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    +
  • 16 oz. extra firm tofu, sliced i...
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    +
  • 1 cup mushrooms, sliced thin, an...
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    +
  • 1/4- 1/2 cup non-dairy cheese, I...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 12 oz (350g) firm tofu, cut into...
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    +
  • 1 red onion, thinly sliced
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    +
  • 2 red bell peppers, seeded and s...
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    +
  • 9 oz (250g) mixed mushrooms, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole wheat 7-inch PITA BRE...
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    +
  • 5 large EGG WHITES
    -
    +
  • 2 tablespoons minced chiveS
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    +
  • 3 BROCCOLI florets, halved
    -
    +
  • 3 ounces firm tofu , diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 red onion , thinly sliced
    -
    +
  • 2 tbsp smooth peanut butter
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    +
  • 2 tsp cornstarch
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    +
  • 2 tbsp vegetable oil
    -
    +
  • 9 oz (250g) mixed mushrooms , qu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 shallot, sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 tablespoons soy sauce, or...
    -
    +
  • 5 cups vegetable stock or water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound dried flat rice noodle...
    -
    +
  • a 1/4-pound piece firm tofu, rin...
    -
    +
  • 1 tablespoon tamarind* (from a p...
    -
    +
  • 1 teaspoon firmly packed brown s...
    -
    +
  • 1/4 cup cornstarch for dredging
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 Tbsp. extra-virgin olive oil
    -
    +
  • 1 sweet onion , cut into chunks
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    +
  • 5 garlic cloves , minced
    -
    +
  • 2 Tbsp. nutritional yeast
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    +
  • 1/2 tsp. ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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