• 11 Ingredients
  • 1 cup Lentils
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  • 1 Lemon, zest and juice
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    +
  • 1/3 cup Goat Cheese
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  • 2 Large Shallots, peeled and sli...
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    +
  • 3 Cups Baby Tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ cup mayonnaise
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  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons drained capers, mi...
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  • ¼ cup finely chopped fresh chives
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  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound thin asparagus, bottom 1...
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  • sea salt or kosher salt
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    +
  • 1 1/2 tablespoons sherry vinegar
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  • 2 teaspoons dijon mustard
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  • 1/8 teaspoon honey or maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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  • 2 tablespoons creme fraiche
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 tablespoon chives, thinly sliced
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    +
  • Fine sea salt and freshly ground...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup mayonnaise
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    +
  • 2 cloves garlic, smashed to a paste
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    +
  • 1 heaping Tbsp dijon mustard
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    +
  • 1 heaping Tbsp whole grain mustard
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    +
  • Kosher salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound skirt steak, trimmed of...
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  • 1 to 2 tablespoons olive oil
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  • 1 pint (2 cups) cherry tomatoes,...
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  • 1/2 cup (about 4 ounces) crumble...
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  • 1/2 pound baby arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
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  • 2 cups shelled edamame, thawed f...
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    +
  • 2 cups cubed fresh watermelon
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    +
  • 1 cup finely chopped spinach
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    +
  • 3 tablespoons minced shallots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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    +
  • 2 t dijon mustard
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    +
  • 2 t fresh lemon juice
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    +
  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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    +
  • 1/3 cup chopped fresh herbs: par...
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces Peekytoe crabmeat
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    +
  • 2 tablespoons crème fraîche
    -
    +
  • 1 lemon, zested and juiced
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    +
  • 1 tablespoon thinly sliced chives
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    +
  • – fine sea salt and freshly grou...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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    +
  • Olive Oil
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    +
  • 1 x garlic clove, minced
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    +
  • Sea salt and ground pepper, to t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (140g) pecans
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon flaky sea salt
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    +
  • a few grind black pepper
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    +
  • 1 tablespoon white wine vinegar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 pound ground turkey 1 pound gr...
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  • 1 egg
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    +
  • 1 tablespoon mustard
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    +
  • 1 tablespoon ketchup
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    +
  • 3 tablespoons minced onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 ounces skinless salmon fillet
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    +
  • 8 ounces smoked salmon, finely c...
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    +
  • 1 teaspoon of grated lemon peel
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    +
  • 2 Tbsp of lemon juice
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 heirloom tomatoes (assorted co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 cup beef broth*
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  • 4 teaspoons Worcestershire sauce
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  • 2 teaspoons dijon mustard
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    +
  • 2 teaspoons tomato paste
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    +
  • 4 (6-ounce) center cut beef tend...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces of the best quality sm...
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    +
  • 2 sticks unsalted butter, room t...
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    +
  • 1 tablespoon lemon zest
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    +
  • 3 1/2 tablespoons fresh lemon juice
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    +
  • 1/2 cup finely chopped chives or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 head of a 1-pound cauliflowe...
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    +
  • 1/2 head of a 6-ounce radicchio,...
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    +
  • 6 inner celery stalks with leaves
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    +
  • 1/4 cup thinly sliced chives
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    +
  • 1/4 cup flat-leaf parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds new potatoes
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    +
  • 1 tablespoon plus 1/2 teaspoon k...
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    +
  • 5 eggs
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    +
  • 1 cup mayonnaise
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
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    +
  • 1/4 cup Champagne vinegar
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    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ teaspoon kosher salt
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    +
  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
    -
    +
  • 1 lb wild salmon fillets
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 heirloom tomatoes (assorted co...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dijon mustard
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon fresh chopped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all

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