• 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup bulgur wheat
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  • coarse salt and ground pepper
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  • 2 tablespoons walnut oil
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  • 3 tablespoons fresh lemon juice
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  • 1 shallot, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • coarse salt
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  • 1 carrot, peeled and julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds small Yukon gold potato...
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  • 1/4 cup white-wine vinegar
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  • 1 teaspoon coarse salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 half avocado, peeled, sliced
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  • 1 half ripe heirloom tomato, sliced
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  • A pinch of chopped fresh chives...
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  • Juice from one slice of lemon
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  • A pinch of coarse salt (fleur de...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (4-ounce) fillet wild salmon
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  • coarse salt and pepper
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  • 1/2 cup cooked brown rice
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  • Fresh chopped herbs, such as dil...
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  • Lemon zest, for garnish
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Unsalted butter, for dish
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  • All-purpose flour, for dish
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  • 1 1/2 cups part-skim ricotta
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  • 4 large eggs, separated
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  • 1/2 teaspoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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  • coarse salt and ground pepper
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  • 4 large eggs plus 4 large egg wh...
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  • 1/4 cup fortified low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices bacon
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  • 4 large eggs, slightly beaten
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  • 3/4 cup heavy cream
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  • 1/4 cup chopped chives, plus mor...
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  • coarse salt and fresh ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart tomato juice
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  • 2 cups buttermilk
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped fresh chives
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  • 1/4 teaspoon Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup low-fat Greek yogurt
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  • 2 teaspoons minced fresh chives
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  • 8 ounces wild salmon fillet
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  • coarse salt
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  • 2 ounces smoked wild salmon, flaked
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup chopped mixed fresh herb...
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra-virgin olive...
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  • coarse salt & ground pepper
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  • 1 sheet frozen puff pastry, thawed
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons finely chopped fre...
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  • coarse salt and freshly ground p...
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  • 1 grapefruit
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  • 1 English cucumber, sliced on th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus, trimmed
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  • 1 tablespoon minced shallot
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    +
  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large skinless salmon fillet (...
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  • coarse salt and ground pepper
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 1 cup dry white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 packed cups sorrel (4 oz)
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  • 1/2 cucumber, thinly sliced (1 cup)
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    +
  • 1/2 cup lemon balm
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    +
  • 2 tablespoons freshly minced chives
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    +
  • coarse salt and ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Ruby Red grapefruit
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  • 1 tablespoon extra-virgin olive...
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  • 3/4 pound large sea scallops
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  • 1/2 teaspoon coarse salt, divided
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    +
  • Freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup warm water (about 110°F)
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  • 2 teaspoons honey
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  • 1 packet instant dry yeast
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  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pints grape tomatoes, halved
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  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon crushed dried rosemary
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    +
  • coarse salt and ground pepper
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds red new potatoes, s...
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  • 1 teaspoon lemon zest
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    +
  • 1/4 cup fresh lemon juice (from...
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    +
  • coarse salt and ground pepper
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    +
  • 1/2 cup coarsely chopped fresh h...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 firm, ripe Hass avocado, halve...
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    +
  • 1 1/2 cups low-fat buttermilk
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    +
  • 1 cup chopped fresh herbs (such...
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    +
  • 2 anchovy fillets
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon olive oil
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    +
  • 16 grape tomatoes, halved crosswise
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    +
  • 1 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Ruby Red grapefruit
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 3/4 pound large sea scallops
    -
    +
  • 1/2 teaspoon coarse salt, divided
    -
    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons pomegranate molasses
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground fennel seed
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    +
  • coarse salt and ground white pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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