• 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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  • 1 medium yellow onion, diced
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  • 2 to 3 tablespoons Thai red curr...
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  • 1 small lemon, preferably organi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 head of a 1-pound cauliflowe...
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  • 1/2 head of a 6-ounce radicchio,...
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  • 6 inner celery stalks with leaves
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  • 1/4 cup thinly sliced chives
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cauliflower, Fennel, and White B...
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  • Adapted from Bon Appétit
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  • serves 6
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  • 1/3 cup olive oil
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  • 2 long sprigs fresh thyme
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 250 g cauliflower, thinly sliced
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  • 1 rasher bacon, rind removed and...
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  • 1 leek, trimmed and thinly sliced
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  • 2 teaspoons chopped chives
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  • ¼ cup (20g) grated parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup + 3 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chopped fresh Italian parsley
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  • 1 cup chopped fresh basil
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  • 1 cup chopped fresh chives
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  • 3 garlic cloves, peeled
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  • 1 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 small cauliflower
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  • 1/2 small white cabbage
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  • Cherry tomatoes 100 gr
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  • chives
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  • pinenuts
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Half a raw cauliflower 100gr
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  • Cherry tomatoes 100gr
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  • A handful of parsley
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  • A handful of Capers
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  • chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small head cauliflower (1 3/4...
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  • 1 teaspoon coriander seeds
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  • 2 large eggs
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon chopped fresh cherv...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
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  • 1 teaspoon cumin seed
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  • 1 cup red lentils
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 1/2 teaspoons finely grated le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 1/2 teaspoons finely grated le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large leeks, white and tender...
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  • One 2-pound cauliflower, cut int...
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  • 6 cups water
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  • 1/3 cup crème fraîche
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 50.0g samphire or fine asparagus
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  • 2 tbsp extra-virgin rapeseed oil...
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  • lemon juice , for drizzling
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  • selection of small summer salad...
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  • 100.0g Morecambe Bay shrimps , p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chives, chopped
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  • 2 fresh chilies, finely chopped
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  • sea salt and freshly ground blac...
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  • 1/2 cup cilantro,chopped
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  • juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g dried macaroni
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  • 300 g cauliflower, broken into f...
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  • 50 g unsalted butter
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  • 50 g plain flour
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  • 600 ml Sainsbury’s whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 spot prawns, roe intact
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  • Coarse salt and freshly ground p...
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    +
  • 1 cup Israeli couscous
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    +
  • 3 cups bite-size cauliflower flo...
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  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup golden raisins
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    +
  • 4 cups small cauliflower florets
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  • 4 scallions, halved crosswise
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  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 1 1/2 teaspoons coriander seeds,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower, cut u...
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    +
  • 2 tablespoons olive oil
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    +
  • pinch salt
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    +
  • 4 cups low or no sodium added ch...
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    +
  • 4 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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    +
  • 2 Tbs. ground cumin
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    +
  • 1 tsp. salt
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    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1/4 cup chopped fresh dill, or 2...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/3 cup chopped carrot
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    +
  • 1/3 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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