LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Asparagus, blanched or r...
    -
    +
  • ¼ cup Parmesan
    -
    +
  • ½ cup almonds
    -
    +
  • ¼ ounce chives
    -
    +
  • Rind of 1 lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes, halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ½ teaspoon salt
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
    -
    +
  • 2 tbsp. extra-virgin olive oil p...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 8 garlic cloves
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
    -
    +
  • 1/4 cup almond Butter
    -
    +
  • 1 x zest of lemon
    -
    +
  • scant 1/4 cup fresh lemon juice
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup wild rice
    -
    +
  • 8 cups cold water
    -
    +
  • Sea salt
    -
    +
  • 2 tablespoons finely chopped chives
    -
    +
  • 2 tablespoons finely chopped par...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds small red potatoes, qua...
    -
    +
  • 1 1/4 pounds thin asparagus spears
    -
    +
  • 10 blades fresh chives, snipped...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 (3-oz) lemon soles
    -
    +
  • 1 ⅔ cups (200 g) flour
    -
    +
  • 3 Tbsp butter
    -
    +
  • ¼ cup (50 ml) cooking oil
    -
    +
  • Salt and white pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
    -
    +
  • 1 cup long-grain brown rice, rin...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 orange, zested and juiced
    -
    +
  • Small handful fresh dill, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
    -
    +
  • 1 1/2 cups mixed dried sprouted...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped fresh parsley
    -
    +
  • 2 tablespoons chopped almonds, t...
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 3 tablespoons capers, chopped
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 shallot, finely minced (abou...
    -
    +
  • 2 tablespoons finely minced chives
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/2 tablespoon balsamic vinegar
    -
    +
  • 1/2 tablespoon champagne vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup roasted, salted almonds
    -
    +
  • 1/4 cup grated Parmigiano-Reggia...
    -
    +
  • juice and zest of 1/2 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh green beans, trimmed
    -
    +
  • 1 1/2 teaspoons sea salt, divided
    -
    +
  • 1 tablespoon minced fresh chives
    -
    +
  • 3 tablespoons crème fraîche
    -
    +
  • 2 tablespoons whole-grain mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh tarragon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 ounces sugar snap peas, trimmed
    -
    +
  • 2 tablespoons fruity vinegar, su...
    -
    +
  • 1/4 cup snipped fresh chives, (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (224g) almond flour
    -
    +
  • 3 Tablespoons (42g) unsalted but...
    -
    +
  • 1 egg white
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 6 ounces (168g) fresh goat chees...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sliced almonds, toasted...
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup(s) couscous
    -
    +
  • 2 tablespoon(s) almonds sliced,...
    -
    +
  • 1 cup(s) chives fresh, chopped
    -
    +
  • 1/2 cup(s) parsley fresh, chopped
    -
    +
  • 1/4 cup(s) mint fresh, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups low-sodium chicken broth...
    -
    +
  • 3 ounces cubed feta cheese
    -
    +
  • 1/2 cup sliced almonds, roasted
    -
    +
  • 1/2 pint grape tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs red beets
    -
    +
  • 2 lbs striped beets
    -
    +
  • 4 cloves garlic
    -
    +
  • 4 bay leaves
    -
    +
  • 2 tsp kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (4-ounce) lake or rainbow trou...
    -
    +
  • 2 pounds small red potatoes, qua...
    -
    +
  • 1 cup milk
    -
    +
  • A handful fresh parsley leaves,...
    -
    +
  • 1 cup flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons orange juice
    -
    +
  • 1 red onion, sliced thinly
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup chopped mixed herbs, (ch...
    -
    +
  • 1 teaspoon white pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon shallot , minced
    -
    +
  • 1 orange, zest of
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 bunch fresh asparagus
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all