LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds small Yukon gold potato...
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  • 1/4 cup white-wine vinegar
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  • 1 teaspoon coarse salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 pound small zucchini, rinsed,...
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  • 1 teaspoon fine sea salt
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  • 1/4 cup Creamy Lemon-chive Dressing
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  • Fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds asparagus, trimmed
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  • 1 tablespoon minced shallot
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound small zucchini, 4 to 6 z...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, peeled and...
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  • 4 ounces yellow wax beans, cut i...
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  • 2 tablespoons freshly chopped ch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 12 spot prawns, roe intact
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  • Coarse salt and freshly ground p...
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  • 1 cup Israeli couscous
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  • 3 cups bite-size cauliflower flo...
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  • 2 tablespoons olive oil
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches asparagus (2 pounds to...
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  • 4 tablespoons butter, cut into s...
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  • 12 ounces cavatappi or other sho...
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  • 1 small log soft goat cheese (5...
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  • 2 to 3 tablespoons snipped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cloves garlic
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  • 2 sprigs fresh rosemary
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  • Coarse salt and freshly cracked...
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  • 1/4 cup canola oil
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  • 1 (4-bone) Berkshire center-cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all