• 11 Ingredients
  • 1 quart vegetable stock
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  • 1 1/2 cups unsweetened pumpkin p...
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  • 2 tablespoons olive oil
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  • 1 large leek (pale green and whi...
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  • 2 small shallots, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-8 cups chicken broth (use vege...
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  • 5 Tbsp unsalted butter, divided...
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  • 1 small onion, finely chopped
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  • 2 cups butternut squash, peeled,...
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  • 2 cups arborio rice (can substit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
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  • 1 large vanilla bean
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  • 3 cups peeled cubed (1-inch wide...
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  • 2 tablespoons butter, plus 1 tab...
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  • 3/4 cups finely chopped onion (f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cup chicken or veggie broth
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  • 4 tbsp good-quality european but...
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  • 1 medium onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 heaping cup pearl barley, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked arborio rice
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup finely chopped onions
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  • 1 tablespoon finely chopped chiv...
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  • 10 asparagus spears trimmed, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable brot...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 onion , finely chopped
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  • 100.0g light cream cheese with c...
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  • 140.0g peas
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  • 200.0g pearl barley
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  • 1.2l vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄4 cup extra-virgin olive oil
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  • 1⁄2 yellow onion, finely chopped
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  • 2 cups Arborio or Carnaroli rice
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  • 1 cup dry white wine
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  • 4 1⁄2 cups chicken stock, warmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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    +
  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ lb peeled and deveined shrimp
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  • 2 ½ cup stock
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  • 1/2 cup white wine
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  • 3/4 cups Arborio rice
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  • 1 large shallot, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 cups corn kernels (from 4 to 5...
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  • 1 cup chicken stock or canned lo...
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  • 1/4 cup long-grain rice
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  • 1 teaspoon chopped summer savory...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 150.0ml dry white wine
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    +
  • 1½ l hot chicken stock , keep it...
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  • 50.0g butter
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  • 2 garlic cloves , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups chicken or vegetable stock
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  • 2 cups bite sized pieces of aspa...
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    +
  • 2 large shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups Arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound bacon (about 5 slices)
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  • 1 medium yellow onion, chopped
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    +
  • 1 1/2 cups medium grain brown rice
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  • 1/3 cup dry white wine
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    +
  • 4 cups low-sodium vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups water
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  • 2 cups fresh corn kernels
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  • 1/4 teaspoon salt
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  • 3 cups organic vegetable broth (...
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  • 2 tablespoons butter
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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  • 1 ounce dried morel mushrooms (a...
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    +
  • 6 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 1/4 cup rice wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Chopped fresh chives
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  • 4 to 5 cups chicken broth
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  • Fine sea salt and freshly ground...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/2 cups pearled barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 shallots, peeled and minced
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    +
  • 1/4 cup cooked tiny peas
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    +
  • 1 pound Arborio rice
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    +
  • 1/2 cup dry white wine
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small butternut squash (about...
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    +
  • 1 3/4 cups chicken broth
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    +
  • 1/2 cup water
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1 large garlic clove, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 1/2 cups low-salt chicken broth
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    +
  • 6 tablespoons unsalted European-...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 medium garlic cloves, minced
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    +
  • 2 cups pearl barley (about 13 ou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb medium shrimp in shell (3...
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    +
  • 7 cups water
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 cup thawed frozen baby peas (5...
    -
    +
  • 1/4 cup chopped fresh chives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
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    +
  • 1 large vanilla bean
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    +
  • 3 cups butternut squash cut into...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 3/4 cup finely chopped onion (fr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3/4 pound fresh porcini or stemm...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium shallot, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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