• 10 Ingredients
  • 4 oz thin, dried spinach pasta (...
    -
    +
  • 1 cup Coconut Milk (light is fine)
    -
    +
  • scant 1 tbsp green or yellow Cur...
    -
    +
  • 1 1/2 cup lightly flavored Veget...
    -
    +
  • ~1/4 tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x 15ml tablespoon butter
    -
    +
  • 1 x 15ml tablespoon oil
    -
    +
  • 2 baby leeks (or fat spring onio...
    -
    +
  • 300 g risotto rice
    -
    +
  • 125 ml white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
    -
    +
  • 375 g Desiree potatoes, peeled a...
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 200 g field mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 large leek, white part only, w...
    -
    +
  • 1 tablespoon plus 1 teaspoon uns...
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 2 cups vegetable stock, or low-s...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces spaghetti
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup thinly sliced shallots (...
    -
    +
  • 1 pound fresh shiitake mushrooms...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup dried black beans
    -
    +
  • 4 cups sweet potato, diced into...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped white or yellow o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
    -
    +
  • 1 pound sweet potatoes
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 cups vegetable stock
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 3 small leeks, halved and thinly...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 cup carnaroli rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
    -
    +
  • 8 cups low-sodium vegetable broth
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/2 pounds white-skinned potat...
    -
    +
  • 1 8- to 9-ounce turnip, peeled,...
    -
    +
  • 1 large carrot, peeled, cut into...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 20 fresh tarragon leaves, torn
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 2 cups stringed trimmed sugar sn...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
    -
    +
  • 1 x Vegetable broth
    -
    +
  • 1 pinch Sea salt and Ground pepper
    -
    +
  • 1 x chives - to taste
    -
    +
  • 2 tbsp Olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 lbs russet potatoes, peeled an...
    -
    +
  • 1 1/2 cups vegetable stock or water
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 cup milk (go ahead and use who...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 quart vegetable stock
    -
    +
  • 1 1/2 cups unsweetened pumpkin p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large leek (pale green and whi...
    -
    +
  • 2 small shallots, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large celery stalks, chopped
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 small carrot, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 tbsp light butter
    -
    +
  • 1 1/2 cups (3 large) leeks, whit...
    -
    +
  • 1/2 cup Irish steel cut oats (Us...
    -
    +
  • 4 cups fat-free reduced sodium c...
    -
    +
  • 1 1/2 cups fat-free milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 100.0g light cream cheese with c...
    -
    +
  • 140.0g peas
    -
    +
  • 200.0g pearl barley
    -
    +
  • 1.2l vegetable stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-10 small potatoes (if you use...
    -
    +
  • 2 stalks of celery
    -
    +
  • 1/2 onion
    -
    +
  • 5-6 cloves of garlic
    -
    +
  • 15 oz. can of peas and carrots (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-8 cups chicken broth (use vege...
    -
    +
  • 5 Tbsp unsalted butter, divided...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cups butternut squash, peeled,...
    -
    +
  • 2 cups arborio rice (can substit...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 medium fresh leeks, ends trimmed
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 8 ounces cauliflower florets
    -
    +
  • 6 cups cooked white beans
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 1 large vanilla bean
    -
    +
  • 3 cups peeled cubed (1-inch wide...
    -
    +
  • 2 tablespoons butter, plus 1 tab...
    -
    +
  • 3/4 cups finely chopped onion (f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 3 cups low sodium fat-free veget...
    -
    +
  • 1 lb baby carrots, peeled
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz coconut milk
    -
    +
  • 2 oz creme fraiche or heavy cream
    -
    +
  • 2 cups of vegetable broth
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 leeks, white parts only, well...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 carrots, sliced
    -
    +
  • 2 small red potatoes, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • 1/4-1/2 teaspoon ground chipotle...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all