• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
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  • 1 egg, lightly beaten
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  • 2 ounces crumbled goat cheese
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  • 2 teaspoons minced thyme
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  • 2 teaspoon thinly sliced chives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces cream cheese, softened
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  • 4 ounces goat cheese, softened
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  • 1 clove of garlic
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  • 1 tablespoon finely chopped chives
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup açai berry puree
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  • 3 tablespoons chia seeds
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  • 3 tablespoons Cane sugar
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  • 2 tablespoons balsamic vinegar
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  • 1 multigrain baguette, cut into...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 6 boneless pork chops (about 3 o...
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  • About 3 cups buttermilk, whole m...
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  • Kosher salt and freshly cracked...
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  • 2 cups yellow cornmeal
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  • Cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 large croissants
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  • 2 handfuls rocket leaves
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  • 4 large free-range eggs
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  • Sea salt and freshly ground blac...
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  • 1 tsp butter
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  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 4-inch lengths of fresh baguette
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  • 3 large eggs
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  • 1/2 tablespoon butter (plus more...
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  • 2 tablespoons chevre, crumbled
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  • 1 1/2 tablespoon finely minced c...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups whole goat's or cow's mil...
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  • 1 generous tablespoon mixed fres...
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  • 2 teaspoons shallots, minced
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  • 1 teaspoon garlic, minced
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  • 3/4 teaspoon sea salt or kosher...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 ounces goat cheese
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  • 1/2 cup Parmesan cheese, shredded
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  • 1 egg, lightly beaten
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  • 1/2 cup fresh chives, chopped
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  • 1 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup Almond Butter
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  • 1 x zest of lemon
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  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup low-fat sour cream
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  • 2 ounces soft goat cheese
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  • 1 small shallot, minced
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh chives, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup asparagus, cut into 1 inch...
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  • 2 tablespoons butter
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  • 1 cup chopped leek (use white an...
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  • 2 tablespoons flour
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  • 1 1/4 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 bulbs of garlic
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  • 1 tablespoon olive oil
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  • 6 pounds russet potatoes, peeled...
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  • 6 ounces goat cheese
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  • 1/2 cup half and half or milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • White cabbage 100 gr
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  • chives
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  • goat cheese 100 gr
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  • Peas 50 gr
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  • Handful of Pecan nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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  • 1 x sweet Baguette, sliced thinl...
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  • 1/3 cup extra-virgin olive oil o...
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  • 1/2 tsp fine-grain sea salt
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  • 8 oz spreadable goat cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 cups cooked farro*
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  • 2 cups cooked yellow split peas**
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  • 1 1/2 cups peas, fresh if possib...
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  • a big splash of Citrus Parmesan...
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  • 4 handfuls of mixed salad greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 (whole) cloves of garlic
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  • 2 lbs Yukon Gold potatoes, cut up
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  • 2 cups cauliflower florets (I us...
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  • 1/4 cup chopped chives
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  • 2 tablespoons soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 stick unsalted butter
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  • 4 large leeks, white and very pa...
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  • 1 tbsp chopped fresh thyme leaves
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  • 2 tbsp water
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • 8 6-ounce russet potatoes, scrubbed
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  • 5 1/2 ounces soft fresh goat che...
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  • 3/4 cup half and half
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  • 3 tablespoons unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs. freshly grated Parmesan c...
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  • 1/2 cup finely chopped mixed fre...
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  • 1 lb. Ravioli Pasta Dough   
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  • Grated zest of 1 lemon
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 small red bell peppers
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  • 2 small yellow bell peppers
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  • 1 small green bell pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 cup (lightly packed) chopped p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon thinly sliced garli...
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  • 1 tablespoon fresh orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup coarsely chopped onion
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  • 1 cup peeled, cored and coarsely...
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  • 1 cup peeled and coarsely choppe...
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  • 1 cup peeled and chopped buttern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all