• 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 egg white
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  • 1 Tbsp. Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
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  • 2 tablespoons water
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt, or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked shredded squash (f...
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  • 1 egg
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  • 1 egg white
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  • 2/3 cup flour
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  • 1/2 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500 g pork mince
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  • 300 g dried tofu
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  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg whites
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  • 1 Whole egg (or 2 additional egg...
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  • 2 tbs Plain low fat Greek yogurt
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  • 1 tbs Light mayonaise (or addit...
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  • 1/2 tsp Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups (or more) bread flour
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  • 1 tablespoon quick-rising dry ye...
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  • 1 tablespoon golden brown sugar
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  • 2 1/4 teaspoons coarse kosher salt
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  • 1 cup plus 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large eggs
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  • 3 x egg whites
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  • 4 x veggie sausage patties
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  • 2 tbsp lowfat milk
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  • 1/4 cup cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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  • 2 tsp oil
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  • 1 clove garlic, finely minced
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  • 6 oz medium-sized shrimp, shelle...
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  • 2 oz fried firm tofu, cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 large egg whites
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  • 1/4 cup water
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  • 1/8 tsp. ground white pepper
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  • 1 1/2 Tbsp. I Can't Believe It's...
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  • 1 Tbsp. fresh chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/2 small fennel bulb—halved, co...
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  • 1 medium leek, white and tender...
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  • Salt and freshly ground pepper
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  • 12 medium shrimp, shelled and de...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups (2 1/2 sticks) unsalt...
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  • 2 russet potatoes (about 1 1/2 p...
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  • 2 parsnips (about 1 pound), peeled
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  • 2 large egg whites
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    +
  • 2 tablespoons fresh chives, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 1 small Vidalia onion, diced
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  • 1 small red bell pepper, seeded...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 Jersey beef fillet
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  • salt
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  • pepper
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  • vegetable oil
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  • 150 g of salmon, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz shelled and deveined shrimp
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  • 1 tablespoon finely chopped yell...
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  • 7-8 pieces tofu skin, cut into 6...
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  • Oil, for deep-frying
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  • Worcestershire sauce or mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 51 Ingredients
  • 3 large cock crabs
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  • 6 l of water
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  • 100 g of salt
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  • 3 lemons, juiced
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  • thyme
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  • Show all (51)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 egg whites
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    +
  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups Cauliflower (about 1mediu...
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  • 1/4 cup egg whites
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  • 1/2 cup Low fat cottage cheese
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  • 1/4 cup Grated parmesan cheese
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    +
  • 1/4 tsp Garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (3-lb) rabbit, cut into 8 pieces
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  • 4 shallots, thinly sliced
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  • 2 carrots, thinly sliced
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  • 3 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup fat-free sour cream
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    +
  • 1/3 cup chopped fresh chives or...
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    +
  • 2 pounds russet potatoes, peeled
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    +
  • 1 onion
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    +
  • 2 tablespoons unbleached or all-...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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    +
  • 1 cup breadcrumbs (about 2 slice...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1 teaspoon dried marjoram
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    +
  • 1/2 teaspoon dried savory
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 g of chard
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    +
  • 110 g of self-raising flour
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    +
  • 1 tsp of baking powder
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    +
  • 1 egg
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    +
  • 1 egg white
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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