• 16 Ingredients
  • 3/4 Cup Polenta/corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup all purpose flour
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  • 1 cup yellow cornmeal
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  • 1 tablespoon sugar
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package of about 40 gyoza/wont...
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  • 1/3 lb (or about 4 large) Sea sc...
  • 1/4 head Nappa Cabbage, thinly s...
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  • 1 ear fresh corn, cut off the co...
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  • 1/3 cup chopped fresh chinese ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 tablespoon finely chopped chiv...
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  • 1 tablespoon minced shallots
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  • 1/2 teaspoon siracha
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup cornmeal (fine cornmeal...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon granulated sugar
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1/3 cup finely chopped fresh chives
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon finely grated lime peel
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  • 1/2 teaspoon fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup uncooked quinoa
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup cooked corn kernels (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 100 g smoked back bacon
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  • 100 g Gorgonzola cheese
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  • 175 g plain flour
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  • 75 g polenta
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  • 1 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • ⅓ cup milk
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  • 3 ears corn
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  • ½ cup grated Parmesan
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  • ¼ cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
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  • Freshly ground black pepper
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  • 2 tsp. minced garlic (2 medium c...
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  • 1 tsp. kosher salt; more to taste
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 boneless pork chops (about 3 o...
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  • About 3 cups buttermilk, whole m...
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  • Kosher salt and freshly cracked...
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  • 2 cups yellow cornmeal
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  • Cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup (1 stick) butter, room t...
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  • 1/4 cup chopped fresh chives
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  • 1/8 teaspoon ground pepper
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  • 8 ears shucked fresh corn
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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  • 2 Tbs white miso
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    +
  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 10-ounce frozen uncooked lobst...
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  • 8 cups frozen yellow corn kernel...
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  • 3 cups low-salt chicken broth
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  • 8 bacon slices, chopped
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  • 2 cups chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • 1/2 teaspoon smoked paprika
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    +
  • 2/3 cup plain greek yogurt (pref...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium russet potatoes
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  • 1 medium brown onion
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  • 4 ears fresh corn, kernels removed
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  • 1 tablespoons jarred minced garlic
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  • 1 tablespoon fresh chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 2 cups fresh corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoon canola oil
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  • 1/4 cup corn kernels
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    +
  • 1 tablespoon granulated sugar
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    +
  • salt to taste
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    +
  • 4 heaping cups kettle corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large head of garlic, top 1/2...
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  • 6 tablespoons extra-virgin olive...
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  • 4 ears of fresh corn with husks
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  • 6 tablespoons fresh lemon juice
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  • 4 teaspoons grated lemon peel
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled...
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  • 4 tablespoons extra virgin olive...
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  • 4 slices bacon, diced
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  • 1 medium onion, diced
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  • 2 stalks celery from the heart w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 cups corn kernels (from 4 to 5...
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    +
  • 1 cup chicken stock or canned lo...
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    +
  • 1/4 cup long-grain rice
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    +
  • 1 teaspoon chopped summer savory...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 handful green beans, trimmed
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 handful cherry tomatoes, halved
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  • 1 10-oz can corn, drained
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  • 1 x carrot, peeled and shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large Yellow Onion, diced
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  • 2 stalks of Celery, diced
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    +
  • 2 Carrots, diced
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  • Olive oil for sauteing
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  • 1 teaspoon thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all