• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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  • 2 cups quinoa, well-rinsed and d...
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  • 1/2 pound fresh asparagus, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium spaghetti squash (about...
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  • 3 to 4 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon chopped herbs of your...
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  • 1 tablespoon butter, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small white or gold pota...
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  • 2 tablespoons canola oil
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  • 1 teaspoon kosher salt
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  • Freshly ground black pepper, to...
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  • 8 ounces (1 cup) sour cream (lig...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon turmeric
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Neutral cooking oil, such as can...
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  • 4 large eggs
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  • 1/2 cup whole or 2% milk
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  • 1/2 cup heavy cream
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  • 1/2 cup grated Parmesan, plus mo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 cups water
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  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds potatoes
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  • 3 tablespoons chopped green garl...
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  • 2 tablespoons chopped chives
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  • 1/2 teaspoon salt
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  • Vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 large eggs, beaten
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  • 1 clove garlic, crushed
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  • 1 tablespoon flour
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 package Trader Joe's fresh pes...
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup shelled peas (fresh or fro...
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  • 3 cups fresh spinach
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  • 4 radishes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup cottage cheese
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  • 1/2 cup grated Parmesan cheese
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  • 4 large eggs
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  • 1/4 cup water
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  • 1/4 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 leeks, tender white parts with...
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  • 1 fennel bulb, cored and thinly...
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  • 2 cloves garlic, crushed
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  • 2 large potatoes, scrubbed, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower (about 2 poun...
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  • 2 to 3 cloves garlic, smashed an...
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  • 1/4 cup olive oil, divided
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  • 4 ounces feta cheese
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  • Juice of 1 lemon, plus more as d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces goat cheese
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  • 1/2 cup Parmesan cheese, shredded
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  • 1 egg, lightly beaten
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  • 1/2 cup fresh chives, chopped
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  • 1 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 pounds Yukon Gold or Russet po...
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  • 1 cup (8 ounces) unsalted butter
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  • 2 cups half-and-half
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  • 1 tablespoon plus 2 teaspoons sa...
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  • chives (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 servings
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  • One 5-ounce can tuna, drained
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  • 2 cups finely chopped cabbage
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  • 1/4 cup minced chives
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  • 1 tablespoon mayonnaise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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  • 3 tablespoons coconut oil or veg...
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  • 2 tablespoons salt
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  • 4 ounces asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 slices (~5 oz) thick-cut bacon...
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  • 1 cup (6 oz) all purpose flour
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  • 1 cup (5 oz) cake flour (or 3/4...
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lobster meat Lobster
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  • 1/2 celery Celery rib
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  • 1 tbsp Creme fraiche
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  • 1 tbsp chives
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  • squeeze Lemon Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 teaspoons active dry yeast
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  • 3/4 cup warm water (warm to the...
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  • 2 tablespoons sugar
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  • 4 cups all-purpose flour, plus m...
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  • 3 cups bread flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups mashed potatoes
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  • 3 eggs, beaten
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  • 3/4 cup grated Parmesan or Gruye...
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  • 1/4 cup minced chives
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  • 1/4 cup diced ham (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 recipe Ricotta Gnocchi or 1 po...
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  • 1/4 cup butter
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  • 1 tablespoon lemon juice
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  • 2 teaspoons lemon zest
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  • 1 tablespoon fresh minced chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch of asparagus, about 15 s...
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  • 1/4 cup peas, fresh or frozen an...
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  • 1 cup parsley leaves, tightly pa...
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  • 1/2 cup basil leaves, tightly pa...
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  • Zest from 1 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all