• 9 Ingredients
  • 4 slices center cut bacon
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  • 6 cups (about 24 oz) cauliflower...
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  • 3 cloves crushed garlic
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  • 1/3 cup 1% buttermilk
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  • 1 tablespoon whipped butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
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  • 1/2 lemon
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  • 1/2 tbsp olive oil
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  • kosher salt, to taste
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  • fresh black pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 medium russet potatoes
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  • aluminum foil
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  • Toppings (extra pts): light sour...
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  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lbs (6-7 medium) yukon gold po...
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  • 3/4 cup + 2 tbsp low fat buttermilk
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  • 1 tbsp light butter
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  • kosher salt to taste
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  • dash of fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked shredded squash (f...
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  • 1 egg
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  • 1 egg white
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  • 2/3 cup flour
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  • 1/2 tsp baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz fat free greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 1 clove garlic, crushed
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  • 1 tsp lemon juice
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  • 1 tbsp fresh dill, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 large hard-boiled eggs, chopped
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  • 4 hard boiled egg whites, choppe...
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  • 1 medium hass avocado, cut into...
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  • 1 tbsp light mayonnaise
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  • 1 tbsp fat free plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (5 1/2 oz) russet potato
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  • 1 cup kid-friendly turkey chili
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  • 1 cup reduced fat shredded cheddar
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  • 1 tablespoon chopped chives or s...
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  • reduced fat sour cream or Greek...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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  • 2 tsp oil
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  • 1 clove garlic, finely minced
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  • 6 oz medium-sized shrimp, shelle...
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  • 2 oz fried firm tofu, cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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    +
  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 medium zucchini, grated
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  • 2 shallots, finely chopped
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  • 1/4 cup fresh chives
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  • 1/4 cup parsley, chopped
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 8 oz cooked lobster tail meat (2...
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  • 1 tbsp minced chives
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  • 2 tsp minced shallots
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  • 2 tbsp chopped celery
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  • 1 tbsp light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • (18 oz) 4 medium russet potatoes
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  • salt and pepper, to taste
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    +
  • 1 1/2 cups chopped broccoli florets
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  • 2 cups chopped cauliflower
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    +
  • 1/2 cup low fat buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup fat free Greek yogurt
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    +
  • 1 small cucumber, peeled and see...
    -
    +
  • 3 tbsp fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb cooked shrimp, peeled (we...
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  • 2 celery stalks, chopped
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  • 1 tbsp red onion, chopped
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    +
  • 2 tbsp light mayonnaise
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    +
  • 1 tbsp fat free Greek yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp light butter
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  • 1 1/2 cups (3 large) leeks, whit...
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    +
  • 1/2 cup Irish steel cut oats (Us...
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    +
  • 4 cups fat-free reduced sodium c...
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  • 1 1/2 cups fat-free milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp unsalted butter
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  • 1 large white onion, chopped
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    +
  • 3 cups low sodium fat-free veget...
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    +
  • 1 lb baby carrots, peeled
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    +
  • 1 tbsp grated fresh ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup fat free sour cream
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    +
  • 3/4 cup fat free Greek yogurt
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    +
  • 1/3 cup Hellman's light mayonnaise
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp onion powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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