LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 pounds yellow squash
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  • 1/2 cup chopped sweet onion
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  • 1 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • 1 (10 3/4-oz.) can reduced-fat c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces elbow macaroni
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  • 3 strips bacon (about 2.5 oz.),...
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  • 3 tablespoons melted butter, div...
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  • 1/4 cup chopped mixed fresh herb...
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  • 1/4 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds yellow squash, sliced
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  • 1 large sweet onion, finely chopped
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  • 1 cup (4 oz.) shredded Cheddar c...
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  • 1/2 cup chopped fresh chives
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  • 1 (8-oz.) container sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds yellow squash, sliced
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  • 4 tablespoons butter or margarin...
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  • 1 large sweet onion, finely chopped
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  • 2 garlic cloves, minced
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  • 2 1/2 cups soft breadcrumbs, div...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 8 oz thick-cut bacon, diced
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  • 1 yellow onion, diced
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  • ¼ cup flour
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  • 3 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 4 oz. grated Gruyère (1-1/2 cups)
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  • Freshly ground black pepper
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  • 2 oz. finely grated Parmigiano-R...
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  • 3-1/2 cups whole milk
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 6 oz pasta (I used fusilli)
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  • 1 Tbsp butter
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  • 1 Tbsp flour
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  • 1 cup milk (1/2 cup skim, 1/2 cu...
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  • 1 cup grated fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • Kosher salt, to taste
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  • 12 oz. hollow pasta, preferably...
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  • 4 tbsp. unsalted butter
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  • ¼ cup flour
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  • 4 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 3 lbs. russet potatoes, peeled a...
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  • 3/4 cup reduced fat chive and on...
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  • 2 Tbsp butter
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  • 3 Tbsp milk
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  • 1/4 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces corkscrew pasta
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  • 6 tablespoons melted butter, div...
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  • 2 large garlic cloves, minced
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1 3/4- to 2-pound live lobster
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  • 2 tablespoons olive oil, divided
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  • 12 large shrimp, peeled, deveine...
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  • 1 cup chopped onion
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  • 3/4 cup chopped peeled carrots
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1 tablespoon chopped fresh dillweed
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  • 1/4 cup minced fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb cavatappi or elbow macaroni
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  • 1 t vegetable oil
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  • 1.5 lb cooked lobster meat
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  • 6 T unsalted butter
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  • 0.25 c flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1/3 cup grated Parmesan cheese
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  • 2 tablespoons chopped chives
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  • 1 (8-ounce) package sliced mushr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat macaroni or...
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  • 3 tablespoons butter
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  • 2 large onions, peeled, quartere...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds white-skinned waxy pota...
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  • 3 to 4 onions, thinly sliced
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  • 3 tablespoons vegetable oil or b...
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  • Salt and pepper to taste
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  • 8 to 10 ounces Reblochon or othe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons butter
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  • 1/4 to 1/2 cup pine nuts
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  • 1 medium onion, chopped
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  • 1 cup pearl barley, rinsed
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  • 1/2 cup minced parsley
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large yellow onion, cut into 1...
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  • 1 tablespoon minced garlic
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  • 3 tablespoons all-purpose flour
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  • 4 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 oz. elbow or other small macaroni
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  • 1 Tbsp. butter
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  • 1/2 tsp. dried thyme, crumbled
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  • Salt & pepper to taste
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  • 2 cups milk, divided
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1/2 cup whole-wheat macaroni
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  • 2 whole cloves
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  • 1/2 small onion
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  • 2 cups nonfat milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • pepper
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  • dried basil
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  • 1-2 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • chives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise*
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  • 1 large onion, finely chopped
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  • 1 pound sliced bacon, cooked and...
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  • 5 pounds red potatoes, cooked an...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 3 packages (5.2 ounces each) has...
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  • 3 tablespoons butter or margarin...
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  • 5 cups water
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  • 1 can (10 3/4 ounces) condensed...
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  • 2 containers (12 ounces each) ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 packages (5.2 oz each) dried h...
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  • 3 tablespoons butter or margarin...
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  • 2 containers (12 oz each) chive-...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 2 cups shredded Cheddar-American...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup low-fat milk
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  • 1/4 teaspoon pepper
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  • 1/4 cup fresh chives , chopped
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  • 8 ounces reduced-fat cream chees...
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  • 1/4 cup onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all