• 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
    -
    +
  • Olive-oil, cooking spray
    -
    +
  • One 19-ounce can black beans
    -
    +
  • 1 small tomato, seeded, cut into...
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium Russet (baking) potatoe...
    -
    +
  • 1 tbsp grapeseed oil or melted c...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Few pinches of chili powder
    -
    +
  • 1/2 tbsp oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 C. water (chicken broth is als...
    -
    +
  • ½ tsp. chipotle chile powder (I...
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz baked tortilla chips
    -
    +
  • 8 oz ground turkey breast
    -
    +
  • 3/4 cup fat-free spicy black bea...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup reduced-fat Mexican style...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Russet Potatoes, scrubbed and...
    -
    +
  • olive oil
    -
    +
  • 6 strips applewood smoked bacon
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
    -
    +
  • 10-12 (or more) grape tomatoes,...
  • 2-3 ramps, finely chopped
    -
    +
  • 2 tablespoons fresh lime or lemo...
    -
    +
  • 1 small clove garlic, crushed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large handfuls good quality, k...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion
    -
    +
  • 1 clove garlic
    -
    +
  • 1 can black beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 (6-inch) corn tortillas, quar...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 medium sweet potatoes or 2 large
    -
    +
  • 3 tablespoon olive oil
    -
    +
  • 2 tablespoons taco seasoning
    -
    +
  • 1 1/2 cups grated cheddar cheese
    -
    +
  • toppings: fresh jalapeno, tomato...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 2 teaspoons blackened seasoning
    -
    +
  • olive oil
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • 2 tomatoes, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 (3-inch-long) russet potatoes...
    -
    +
  • 2 tablespoons unsalted butter (1...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2/3 cup small-dice avocado (from...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Tortilla chips – I love Costco’s...
    -
    +
  • Fresh salsa
    -
    +
  • Diced Avocado
    -
    +
  • 1 Zucchini (or half if it’s a hu...
    -
    +
  • 1 can black beans, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 oz tortilla chips (round chips...
    -
    +
  • 1 can (16 oz) black beans, rinse...
    -
    +
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1 1/2 cups shredded Monterey Jac...
    -
    +
  • 1/2 red onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
    -
    +
  • 1/2 Cup Lime Juice
    -
    +
  • 1 Teaspoon Dried Oregano
    -
    +
  • 1 Cup Parmesan Regianno
    -
    +
  • Kosher Salt to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz tortilla chips (round chips...
    -
    +
  • 1 can (16 oz) black beans, rinse...
    -
    +
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1 1/2 cups shredded Monterey Jac...
    -
    +
  • 1/2 red onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (14 to 19 oz/398 to 540 mL...
    -
    +
  • 1 cup salsa (see tips)
    -
    +
  • 4 green onions, finely chopped
    -
    +
  • 2 roasted peppers (poblanos or s...
    -
    +
  • 1 roasted jalapeño, seeded and d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans (15 ounces), d...
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 1/4 red onion, finely chopped
    -
    +
  • 1 jalapeño pepper, seeded and fi...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • chips:
    -
    +
  • 6 large garlic cloves, unpeeled
    -
    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups black beans
    -
    +
  • 2 bay leaves
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 large or 2 smaller onions , sm...
    -
    +
  • 2 to 3 cloves garlic , minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (16 ounces) refried black...
    -
    +
  • 1/2 cup jarred chipotle salsa
    -
    +
  • 1 container (1 pound) prepared g...
    -
    +
  • 1 cup sour cream
    -
    +
  • 1/2 cup (2 ounces) preshredded M...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 can (16 ounces) refried blac...
    -
    +
  • 1/2 cup jarred chipotle salsa
    -
    +
  • 1 1/2 Hass avocados, peeled and...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Penne Pasta (cooked)
    -
    +
  • 1 pound Spicy Sausage
    -
    +
  • 1 pound Grated Cheddar Cheese
    -
    +
  • 1 quart Milk
    -
    +
  • 1 Pablano Pepper (small diced)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) can corn, drained
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/2 cup chopped peppers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • chips:
    -
    +
  • 6 large garlic cloves, unpeeled
    -
    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 3/4 cups crushed, baked blue c...
    -
    +
  • 3 large eggs
    -
    +
  • 2 cups pumpkin purée
    -
    +
  • 4 oz. chopped mild green chiles
    -
    +
  • 1 cup corn kernels
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all