• 3 Ingredients
  • About 4 cups vegetable oil
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  • 2 pounds green plantains
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  • Equipment: a deep-fat thermomete...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 13 Ingredients
  • 1 recipe parsnip chips
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  • 1 tbsp vegetable oil
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  • 1 large white onion, chopped finely
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  • 1 x yellow pepper, chopped finely
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  • 3 x jalapenos, seeded and choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 (4-inch-long) piece center-cut...
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  • 2 teaspoons jerk seasoning paste
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons cocktail onions, r...
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  • 1/3 cup packed cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 teaspoons finely grated fr...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon cayenne
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  • 6 cups vegetable oil
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  • 4 green plantains (1 1/2 lb)
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 1 large ripe mango, finely diced
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  • 1/4 cup minced red onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 x plantain
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  • 1/2 cup vegetable oil
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  • 2 tsp Brown Sugar
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • vegetable oil
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  • 2 large green plantains
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  • Salt
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  • Ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 2 Ingredients
  • 2 x ripe plantains
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  • vegetable oil or similar for frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbsp. vegetable oil, divided
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  • 1 sweet plantain, sliced
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  • 1 cup regular rice [or converted...
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  • 1 large green bell pepper, finel...
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  • 1 small onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 – 6 wheat tortillas
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  • 1/2 cup - 1 cup of salsa (Homema...
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  • 1/4 of an Iceberg lettuce, washe...
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  • Coriander leaves and stems, torn
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  • Plantanos Fritos
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon ground cloves
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  • ¼ teaspoon ground cinnamon
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  • ¼ teaspoon grated nutmeg
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  • vegetable oil for frying
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  • 2 tablespoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large green plantains
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  • vegetable oil for deep-frying
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  • Mojo Criollo (Cuban Garlic Sauce)
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  • Salt to taste, preferably kosher...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 firm-ripe plantains*
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  • vegetable oil for deep-frying
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  • *available at Hispanic markets a...
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  • Nutrition 67% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • vegetable oil, for frying
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  • 4 yellow plantains, peeled and s...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 small ripe plantains
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  • vegetable oil
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  • Cold water
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 to 3 very green plantains, pee...
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  • vegetable oil for frying
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  • Mojito Sauce or Tomato Mojito Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large green plantain
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  • 1 tablespoon salt
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  • vegetable oil
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  • 1 teaspoon sazon goya (try my ho...
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  • plantain Dip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 green plantains
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  • 2 cups vegetable oil, for frying
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  • 1 Tbsp. Ole Man’s Original Spice...
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  • 2 ripe avocados
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  • 1 Tbsp. minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 3 plantains, peeled and sliced i...
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  • 2 cups vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 large green plantains
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  • vegetable oil, for deep-frying
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  • Kosher salt, for seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 limes, zested and juiced
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  • Salt Preheat 1-inch of oil in a...
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  • vegetable oil, for frying
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  • 2 green plantains, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • salt
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  • 1/4 cup vegetable oil
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  • 4 ripe black plantains
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  • lime wedge
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups vegetable oil
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  • 4 ripe plantains, peeled and cut...
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  • Salt
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  • Finely chopped cilantro, optional
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 large green (unripe) plantains...
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  • vegetable oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Rum Whipped Cream, recipe follow...
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  • 2 firm-ripe plantains (about 1 p...
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  • 1 cup sugar
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  • 1 tablespoon dark rum
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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